Jump to Recipe Print RecipeAs I rolled out the crescent dough and inhaled the buttery aroma filling my kitchen, nostalgia washed over me like the morning sun. These Sausage Egg Breakfast Roll-Ups are more than just breakfast; they’re a memory-maker, perfect for bustling weekday mornings or lazy Sunday brunches. Effortlessly combining savory sausage, fluffy scrambled eggs, and gooey cheese, this quick recipe is sure to become a beloved staple in your home. Not only are they kid-friendly and customizable, allowing everyone to load up on their favorite ingredients, but they also make meal prep a breeze—perfect for those hectic mornings when time is scarce. So, what delightful twist will you add to your roll-ups today? Why Are These Roll-Ups So Irresistible? Quick, Easy Preparation: You’ll love how simple it is to whip these up, perfect for busy mornings or spontaneous brunches. Flavor Explosion: The combination of savory sausage, fluffy eggs, and melted cheese wrapped in flaky pastry creates a delightful flavor that’s hard to resist. Customizable: Make it your own by swapping in veggies like spinach or bell peppers, or changing up the cheese to suit your cravings. Kid-Friendly: Little ones will adore these tasty treats, making them a fantastic choice for family breakfasts. Meal Prep Hero: Prepare these roll-ups ahead of time; just reheat them in the oven for a quick meal that saves you time during hectic mornings. Looking for more breakfast inspiration? Try these Sweet Potato Breakfast bowls or whip up a Muffin Breakfast Pizza for a fun twist! Sausage Egg Breakfast Roll-Ups Ingredients For the Filling Sausage – Fully cooked breakfast sausage links provide a savory flavor; substitute with turkey or chorizo for a different taste. Eggs – Large eggs, scrambled, add protein and create a creamy texture; use egg whites for a lighter option. Milk – 1 tablespoon enhances the texture of scrambled eggs; substitute with a non-dairy alternative if desired. Salt and Pepper – To taste; season according to your preference. Cheddar Cheese – 1 cup shredded for melty goodness; swap with your favorite cheese or a low-fat version. For the Dough Crescent Roll Dough – 1 can (8 oz) serves as the flaky outer layer; alternatives include puff pastry or tortillas. Butter – 1 tablespoon for cooking eggs; can be replaced with oil or a non-dairy butter substitute. This set of ingredients is all you need to create scrumptious Sausage Egg Breakfast Roll-Ups, perfect for an easy and delightful start to your day! Step‑by‑Step Instructions for Sausage Egg Breakfast Roll-Ups Step 1: Cook the Sausage In a large skillet, heat the fully cooked breakfast sausage links over medium heat for about 5-7 minutes, turning them occasionally until they’re nicely browned and heated through. Once ready, remove the sausages from the skillet and let them cool slightly. Chop them into bite-sized pieces to make the filling for your Sausage Egg Breakfast Roll-Ups. Step 2: Scramble the Eggs In the same skillet, lower the heat to medium-low and add 1 tablespoon of butter. Once melted, whisk together large eggs and 1 tablespoon of milk in a bowl until combined, then pour the mixture into the skillet. Gently scramble the eggs for about 3-5 minutes until just set, ensuring they remain fluffy. Season with salt and pepper before removing the eggs from heat, making them perfect for your roll-ups. Step 3: Assemble the Roll-Ups Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Roll out the crescent dough on a clean surface, pinching the seams to seal any gaps. Place a generous spoonful of scrambled eggs, a portion of the sausage pieces, and a sprinkle of cheddar cheese on each triangle of dough. Carefully roll up each triangle, sealing the edges tightly to encase the delicious filling. Step 4: Bake to Perfection Arrange the assembled roll-ups on the prepared baking sheet, ensuring they are spaced apart. Bake in the preheated oven for 12-15 minutes, or until they are golden brown and the cheese is melted. Keep a close eye on them during the last few minutes, as you want the Sausage Egg Breakfast Roll-Ups to be perfectly crispy and inviting. Expert Tips for Sausage Egg Breakfast Roll-Ups Prepare Ahead: Make the filling the night before for a speedy assembly in the morning. Just reheat before rolling up. Proper Dough Handling: Avoid overstuffing the crescent dough; too much filling can lead to messy roll-ups that don’t cook evenly. Crispy Finish: For an extra crispy texture, brush the outside of the roll-ups with melted butter before baking. Watch the Bake Time: Keep an eye on them while baking; they can go from golden to burnt quickly. Aim for a perfect golden-brown finish! Preheat Your Sheet: Preheating the baking sheet can help achieve a lovely crispness on the bottom of the roll-ups. Customize Wisely: Get creative with your fillings! Just remember that moisture-rich ingredients should be kept to a minimum to prevent sogginess. What to Serve with Sausage Egg Breakfast Roll-Ups Start your morning experience to a new level by complementing these delightful roll-ups with the perfect sides and drinks. Fresh Fruit Salad: Bright, colorful fruits like berries and melons add a refreshing contrast to the warm, savory roll-ups. Homemade Salsa: A zesty salsa on the side offers a fun, tangy dip that elevates each bite. Crispy Hash Browns: The crunchy, golden texture of hash browns makes a satisfying pair to your fluffy breakfast roll-ups. Spinach and Avocado Salad: A light salad with greens and creamy avocado enhances nutrition and adds a lightness to your meal. Orange Juice: A refreshing glass of freshly squeezed orange juice balances the savory flavors perfectly, bringing a bright note to your breakfast. Yogurt Parfait: Layering yogurt with granola and fruit provides a creamy, crunchy, and sweet balance to your savory roll-ups. Herbal Tea or Coffee: A warm cup of herbal tea offers a soothing touch, while coffee can amplify that cozy morning feeling. Chocolate Chip Pancakes: For a sweet ending, fluffy chocolate chip pancakes can provide delicious contrast, appealing to both kids and adults alike. Baked Beans: For those feeling hearty, a side of baked beans adds a warm, comforting dimension, making your breakfast truly complete. Cinnamon Rolls: For a touch of indulgence, serve warm cinnamon rolls to indulge your sweet tooth and create a memorable meal experience. Make Ahead Options These Sausage Egg Breakfast Roll-Ups are perfect for meal prep enthusiasts! You can prepare the filling, including the sausage and scrambled eggs, up to 3 days in advance; simply refrigerate them in an airtight container. When you’re ready to enjoy them, assemble the roll-ups using the prepped filling and crescent dough, then bake as directed. To maintain their quality, be sure to thoroughly cool the sausage and eggs before refrigerating to prevent sogginess. If you’d like to make them the night before, you can assemble and refrigerate the uncooked roll-ups overnight; just pop them in the oven straight from the fridge in the morning for freshly baked, delicious results! How to Store and Freeze Sausage Egg Breakfast Roll-Ups Fridge: Store leftover roll-ups in an airtight container for up to 3 days. Reheat in the oven for a few minutes to restore their crispy texture. Freezer: Freeze assembled but unbaked roll-ups in a single layer on a baking sheet. Once frozen, transfer them to a zip-top bag for up to 3 months for an easy, quick breakfast. Reheating: To reheat frozen roll-ups, bake directly from the freezer at 375°F (190°C) for 15-20 minutes until cooked through and golden. Prep Ahead: Prepare the filling the night before and refrigerate for up to 24 hours to save time in the morning when making your Sausage Egg Breakfast Roll-Ups. Sausage Egg Breakfast Roll-Ups Variations Feel free to experiment with these delightful roll-up twists that will ignite your creativity in the kitchen! Dairy-Free: Use a non-dairy milk and cheese substitute for a delicious dairy-free version without skimping on flavor. Veggie Boost: Add sautéed spinach, bell peppers, or mushrooms to the mix for a nutritious twist that adds a pop of color and flavor. Spicy Kick: Incorporate diced jalapeños or a sprinkle of red pepper flakes for those who crave a bit of heat. Each bite will surprise your taste buds! Sweet Tooth: Swap in cooked, diced apples and a dash of cinnamon for a sweet and savory breakfast treat that’s unlike any other. Meat Lover’s Delight: Replace sausage with crispy bacon or ham for a variation that brings a whole new level of savory satisfaction. Different Cheeses: Experiment with pepper jack, mozzarella, or even feta for a unique flavor profile that elevates these breakfast roll-ups. Protein-Packed: Boost the protein by adding in cooked quinoa or black beans to the filling; it’s a fun way to make the roll-ups extra filling. Tortilla Wrap: Change the base by using large tortillas instead of crescent dough for a different texture and a fun twist on the classic roll-up. If you’re hungry for more breakfast ideas, don’t miss these Deviled Egg Pasta salads for a unique take or indulge in a Muffin Breakfast Pizza for something truly delightful! Sausage Egg Breakfast Roll-Ups Recipe FAQs What type of sausage should I use? Absolutely! I recommend using fully cooked breakfast sausage links for the best flavor. However, feel free to substitute with turkey sausage, chorizo, or even a plant-based sausage for a different twist. How should I store leftover roll-ups? Leftover Sausage Egg Breakfast Roll-Ups can be stored in an airtight container in the fridge for up to 3 days. Just reheat them in the oven for a few minutes to help restore their crispiness—because nobody loves a soggy roll-up! Can I freeze these roll-ups for later? Yes, you can! To freeze, assemble the roll-ups but leave them unbaked. Place them in a single layer on a baking sheet until frozen solid, then transfer to a zip-top bag for up to 3 months. When you’re ready to enjoy them, bake directly from the freezer at 375°F (190°C) for 15-20 minutes until golden and cooked through. What if my roll-ups turn out soggy? Very! If you encounter soggy roll-ups, it could be due to excess moisture in the filling. To avoid this, ensure the sausage is well-drained and don’t overload the crescent dough with wet ingredients. For best results, use cooked and cooled fillings. Can I make these roll-ups ahead of time? Absolutely! You can prepare the filling the night before and refrigerate it for up to 24 hours. This allows for a quick assembly in the morning. Just be sure to reheat the filling before rolling it up in the dough for a fresh taste. Are there any dietary concerns with this recipe? Definitely! If you have dietary needs, consider substituting regular cheese with lactose-free options or non-dairy alternatives. For those watching their fat intake, using egg whites instead of whole eggs and opting for lower-fat sausage or cheese will help maintain the recipe’s deliciousness while being mindful of dietary restrictions. Sausage Egg Breakfast Roll-Ups for a Cozy Morning Treat No ratings yet Sausage Egg Breakfast Roll-Ups are a delightful combination of savory sausage, fluffy eggs, and melty cheese wrapped in flaky pastry, perfect for breakfast or brunch. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 20 minutes minsTotal Time 30 minutes mins Servings: 4 roll-upsCourse: BreakfastCuisine: AmericanCalories: 240 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? Filling8 oz Fully cooked breakfast sausage links can substitute with turkey or chorizo4 large Eggs scrambled1 tbsp Milk can substitute with non-dairy alternativeSalt and Pepper to taste1 cup Cheddar Cheese shredded, can substitute with other cheeseDough1 can Crescent Roll Dough can substitute with puff pastry or tortillas1 tbsp Butter can substitute with oil or non-dairy butter Equipment Large skilletBaking SheetParchment PaperMixing Bowl Method Step-by-Step InstructionsIn a large skillet, heat the fully cooked breakfast sausage links over medium heat for about 5-7 minutes, turning them occasionally until they’re nicely browned and heated through. Remove the sausages from the skillet and let them cool slightly. Chop them into bite-sized pieces.In the same skillet, lower the heat to medium-low and add 1 tablespoon of butter. Once melted, whisk together the large eggs and milk in a bowl until combined, then pour the mixture into the skillet. Gently scramble the eggs for about 3-5 minutes until just set, seasoning with salt and pepper before removing from heat.Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Roll out the crescent dough on a clean surface, pinching the seams to seal any gaps. Place a generous spoonful of scrambled eggs, a portion of the sausage pieces, and a sprinkle of cheddar cheese on each triangle of dough. Carefully roll up each triangle, sealing the edges tightly.Arrange the assembled roll-ups on the prepared baking sheet and bake in the preheated oven for 12-15 minutes, or until golden brown and the cheese is melted. Nutrition Serving: 1roll-upCalories: 240kcalCarbohydrates: 14gProtein: 12gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 220mgSodium: 480mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 10IUCalcium: 20mgIron: 8mg NotesThese roll-ups can be prepared ahead of time and reheated for a quick breakfast. Customize fillings based on your preferences for a personal touch. Tried this recipe?Let us know how it was!
