As I stood in my kitchen, the comforting scent of roasted butternut squash and savory sausage began to envelop me, transporting me to a cozy Italian trattoria. Today, I’m excited to share my recipe for Hearty Orecchiette with Butternut Squash, Kale, and Sausage—a dish that captures the essence of autumn in every bite. Not only does this recipe shine with vibrant flavors, but it’s also quick to whip up in just 45 minutes, making it an ideal choice for family dinners or cozy nights in. The combination of healthy kale, sweet butternut squash, and the delightful chew of orecchiette creates a heartwarming comfort food experience that’s gluten-friendly and family-approved. Ready to dive into a bowl of soothing goodness? Let’s get started!

Why is Orecchiette so special?

Comforting and Hearty: This dish brings together the warmth of roasted butternut squash and savory sausage for a truly soulful meal.
Quick and Easy: With just 45 minutes from start to finish, you can impress your family without spending hours in the kitchen.
Nutrient-Packed: The addition of kale lends a nutritious boost, making it a balanced meal that’s both satisfying and healthy.
Versatile: Feel free to swap ingredients; try using turkey sausage or adding seasonal veggies like Brussels sprouts for variety.
Crowd-Pleasing: This recipe is sure to delight everyone at the table, easily becoming a family favorite you’ll want to make again and again! Plus, if you love hearty, nutritious dishes, you might also enjoy the Nourish Bowl with Tahini Yogurt or the Butternut Squash Enchilada for more comforting options.

Orecchiette with Butternut Squash Ingredients

• Dive into the delightful flavors of Orecchiette with Butternut Squash, Kale, and Sausage with this essential ingredient list!

For the Pasta

  • Orecchiette – Small “ear” shaped pasta that captures the sauce beautifully; consider using shells or elbow macaroni if unavailable.
  • Kosher Salt – Essential for enhancing the pasta’s flavor; swap with sea salt if needed.

For the Sausage Mixture

  • Sweet or Hot Italian Sausage – Provides depth and protein to the dish; turkey sausage makes a lighter option.
  • Olive Oil – Adds richness and helps sauté the ingredients evenly; avocado oil can easily replace it.

For the Veggies

  • Butternut Squash – Adds a sweet, creamy texture; feel free to substitute with pumpkin or sweet potato.
  • Kale – A nutritious green that offers earthiness; spinach or Swiss chard are great alternatives.
  • Chili Powder – Adds a touch of warmth; adjust it for your heat preference or use paprika for a milder taste.
  • Black Pepper – Enhances all the flavors; freshly cracked is preferable for the best depth.

For the Toppings

  • Shaved Parmesan Cheese – The perfect salty finish for the dish; use Pecorino or nutritional yeast for dairy-free options.

Gather these ingredients and prepare to embark on a culinary journey that will fill your home with cozy aromas, inviting you and your loved ones to the table!

Step‑by‑Step Instructions for Orecchiette with Butternut Squash, Kale, and Sausage

Step 1: Cook the Orecchiette
Begin by bringing a large pot of water to a rolling boil. Add a generous pinch of kosher salt, then stir in the orecchiette. Cook according to the package instructions, usually around 10-12 minutes, until al dente. Reserve about ½ cup of the starchy pasta water before draining the pasta in a colander.

Step 2: Brown the Sausage
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil shimmers, add the sweet or hot Italian sausage, breaking it apart with a wooden spoon. Sauté for about 5-7 minutes, or until browned and cooked through. The sausage should be nicely caramelized, lending a rich flavor to your Orecchiette with Butternut Squash, Kale, and Sausage.

Step 3: Sauté the Butternut Squash
Add the diced butternut squash to the cooked sausage in the skillet. Sprinkle in the chili powder and season with a pinch of black pepper. Cook for another 5-8 minutes, stirring occasionally, until the squash is tender yet firm. Its vibrant orange will provide a lovely contrast, adding both sweetness and a comforting texture to your dish.

Step 4: Incorporate the Kale
Once the squash is tender, fold in the chopped kale, stirring until it wilts, about 2-3 minutes. The kale’s earthy flavor complements the Orecchiette beautifully, making the dish more nutritious and hearty. If necessary, add a splash of reserved pasta water to help steam the kale and enhance the flavors.

Step 5: Combine Pasta with the Sauce
Carefully add the drained orecchiette to the skillet, tossing everything together thoroughly to ensure the pasta is well-coated with the sausage and vegetable mixture. If the dish appears dry, gradually incorporate more of the reserved pasta water until you achieve your desired creaminess. This step creates a delightful sauce that ties all the flavors together seamlessly.

Step 6: Serve and Garnish
Plate your Orecchiette with Butternut Squash, Kale, and Sausage and finish with a generous sprinkle of shaved parmesan cheese. For a little extra kick, add another crack of black pepper on top. Serve warm, and enjoy the comforting aroma and flavors of this hearty dish, perfect for family dinners or cozy nights in!

Orecchiette with Butternut Squash, Kale, and Sausage Variations

Feel free to explore these delightful twists on the classic Orecchiette with Butternut Squash, Kale, and Sausage for a dish that suits your taste buds!

  • Vegetarian Swap: Replace the sausage with plant-based sausage or omit it entirely for a wholesome, meatless version.
  • Nutty Crunch: Toss in some toasted pine nuts or walnuts to introduce a delightful crunch and rich flavor that elevates the dish.
  • Seasonal Switch: Incorporate autumn veggies like roasted Brussels sprouts or carrots for a colorful and nutritious variation.
  • Extra Creamy: Stir in a dollop of ricotta or a splash of heavy cream before serving for a luxurious, creamy finish that will have everyone raving.
  • Spice It Up: Add red pepper flakes or sliced jalapeños to the sauté for a kick of heat that perfectly balances the sweetness of the squash.
  • Cheesy Heaven: Swap out shaved parmesan for a blend of mozzarella and cheddar for a melty, gooey finish that takes this dish to the next level.
  • Flavor Infusion: Enhance the dish by adding minced garlic or shallots along with the sausage for an aromatic explosion of flavor.
  • Gluten-Free Option: Use gluten-free orecchiette or any other gluten-free pasta to ensure everyone can enjoy this comforting meal without worry.

These variations not only cater to different dietary preferences but also keep the dish exciting with new flavors and textures. If you’re looking for more hearty options, consider checking out my Garlic Butter Steak Bites and Potatoes recipe, or explore the warm goodness of a Chicken and Spinach Casserole. Happy cooking!

Make Ahead Options

These Orecchiette with Butternut Squash, Kale, and Sausage are perfect for meal prep enthusiasts! You can chop the butternut squash and kale up to 24 hours in advance to save time on busy weeknights. Store them in an airtight container in the refrigerator to maintain their freshness and color. Additionally, you can cook the sausage and refrigerate it for up to 3 days, allowing the flavors to meld beautifully. When you’re ready to enjoy this comforting dish, simply reheat the sausage in a pan, add the prepped vegetables, and follow the cooking instructions from Step 4 onwards. You’ll have a hearty meal ready to serve with minimal effort, leaving you more time for what truly matters.

Expert Tips for Orecchiette with Butternut Squash, Kale, and Sausage

  • Cook Al Dente: Aim to cook the orecchiette just until al dente; this ensures a perfect texture that holds up well in the dish.

  • Use Reserved Water: Don’t forget to save some pasta water! It helps adjust the sauce to a creamy consistency without losing flavor in your Orecchiette with Butternut Squash, Kale, and Sausage.

  • Sauté Carefully: When browning the sausage, be sure not to overcrowd the skillet to achieve that lovely caramelization effect that adds depth to your dish.

  • Watch the Squash: Keep an eye on the butternut squash; it should be tender but still have a slight bite. Overcooking can turn it mushy.

  • Season Gradually: Season your dish at each stage—salt the pasta water, season the sausage, and adjust flavors as you mix in the vegetables for a well-rounded taste.

How to Store and Freeze Orecchiette with Butternut Squash, Kale, and Sausage

Fridge: Store in an airtight container for up to 3 days. Reheat gently in a skillet with a splash of water to maintain creaminess and flavor.

Freezer: For longer storage, freeze in a freezer-safe container for up to 2 months. Thaw in the fridge overnight before reheating.

Separation: If possible, store the sauce separately from the pasta to prevent mushiness, ensuring the dish retains its delightful texture upon reheating.

Reheating: Warm the orecchiette mixture in a skillet over low heat, adding a little reserved pasta water if needed to refresh the sauce and bring back its creamy consistency.

What to Serve with Hearty Orecchiette with Butternut Squash, Kale, and Sausage

From a warm loaf of crusty bread to a refreshing side salad, discover how to create a complete and satisfying dining experience.

  • Crusty Bread: Perfect for mopping up the creamy sauce, warm bread enhances the comforting aspect of this hearty dish.

  • Garlicky Green Beans: Tender green beans sautéed with garlic provide a crispy, fresh contrast, adding brightness to your comforting meal.

  • Fresh Arugula Salad: A light arugula salad with lemon vinaigrette introduces a peppery zest, balancing richness with refreshing notes.

  • Roasted Brussels Sprouts: Crispy roasted Brussels sprouts complement the dish’s heartiness while adding a delightful crunch and a nutty flavor.

  • Sautéed Mushrooms: Earthy sautéed mushrooms deepen the umami flavor profile of the meal, harmonizing beautifully with the sausage and kale.

  • White Wine: A crisp, chilled glass of white wine pairs nicely with the dish, elevating the dining experience with its refreshing acidity.

  • Pumpkin Spice Muffins: End the meal on a sweet note with pumpkin spice muffins; their warm spices echo the flavors of the dish while satisfying your sweet tooth.

Orecchiette with Butternut Squash, Kale, and Sausage Recipe FAQs

How do I choose ripe butternut squash?
When selecting butternut squash, look for one that feels heavy for its size, with a firm skin that’s a deep tan color. Avoid squash with soft spots or blemishes. If the squash has dark spots all over or feels lightweight, it may be overripe or old.

How should I store leftovers?
Store your Orecchiette with Butternut Squash, Kale, and Sausage in an airtight container in the fridge for up to 3 days. To reheat, gently warm it in a skillet with a splash of water; this helps refresh the flavors and maintain its creamy texture.

Can I freeze this dish?
Absolutely! You can freeze this dish in a freezer-safe container for up to 2 months. To do this, let the pasta and sauce cool completely before transferring to your container. For best results, store the sauce separately from the pasta, which helps prevent it from becoming mushy during reheating.

What can I do if my butternut squash turns mushy during cooking?
If your butternut squash ends up mushy, it might mean it was cooked for too long. To avoid this next time, keep your cooking time to the recommended 5-8 minutes when sautéing, and check for tenderness while the squash is cooking. If you notice it’s approaching mushiness, reduce the heat to lower cooking speed.

Are there any dietary considerations for this recipe?
This dish is naturally gluten-friendly as long as you choose gluten-free orecchiette. For those with dairy allergies, feel free to replace the parmesan with nutritional yeast or skip it entirely. Always check the sausage packaging for any allergens, especially if choosing a non-traditional type, such as turkey sausage.

How can I add more flavor to this recipe?
To amplify the flavors of your Orecchiette with Butternut Squash, Kale, and Sausage, consider adding minced garlic or shallots while cooking the sausage. Fresh herbs like thyme or sage also pair wonderfully, adding aroma and depth to the dish!

Orecchiette with Butternut Squash, Kale, and Sausage

Savory Orecchiette with Butternut Squash, Kale, and Sausage Delight

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Hearty Orecchiette with Butternut Squash, Kale, and Sausage is a cozy Italian dish that embodies autumn flavors in just 45 minutes.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 ounces Orecchiette or shells/elbow macaroni if unavailable
  • 1 tablespoon Kosher Salt or sea salt
For the Sausage Mixture
  • 1 pound Sweet or Hot Italian Sausage turkey sausage can be used
  • 2 tablespoons Olive Oil or avocado oil
For the Veggies
  • 2 cups Butternut Squash diced; or pumpkin/sweet potato
  • 4 cups Kale chopped; or spinach/Swiss chard
  • 1 teaspoon Chili Powder adjust for heat preference
  • 1/2 teaspoon Black Pepper freshly cracked preferred
For the Toppings
  • 1/2 cup Shaved Parmesan Cheese or Pecorino/nutritional yeast for dairy-free

Equipment

  • large pot
  • Large skillet

Method
 

Steps
  1. Cook the orecchiette by bringing a large pot of water to a boil, adding a pinch of kosher salt and the orecchiette. Cook until al dente, reserve some pasta water, then drain.
  2. In a skillet, heat olive oil, add sausage, breaking it apart, and brown for about 5-7 minutes until cooked through.
  3. Add diced butternut squash to the skillet with sausage, sprinkle with chili powder and black pepper, and cook for 5-8 minutes until tender.
  4. Fold in chopped kale, cooking for 2-3 minutes until wilted. Add reserved pasta water if needed.
  5. Combine the drained orecchiette with the sausage and vegetable mixture, adding more pasta water for desired creaminess.
  6. Plate the dish, garnish with shaved parmesan, add black pepper if desired, and serve warm.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 2500IUVitamin C: 40mgCalcium: 15mgIron: 15mg

Notes

To retain texture, store sauce separately from pasta. Ideal for storing in airtight containers, reusable for freezing.

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