As I stood in my kitchen, the heavenly aroma of roasted sweet potatoes filled the air, transporting me to a cozy Italian trattoria. Today, I’m excited to share my recipe for Sweet Potato Gnocchi, a dish that perfectly balances comfort and creativity. This delightful pasta alternative is not only quick to prepare but also gluten-free when you choose the right flour. Imagine gathering around the table with loved ones, sharing laughter and hearty servings of these tender, golden bites that boast a hint of sweetness from the sweet potatoes. Whether it’s for a weeknight dinner or a special occasion, this recipe is sure to impress. Curious about how to create these luscious dumplings? Let’s dive into the scrumptious process!

Why is Sweet Potato Gnocchi a Must-Try?

Deliciously Unique: The sweet potatoes offer a delightful twist on traditional gnocchi, giving a subtle sweetness that pairs beautifully with both savory and creamy sauces.

Crowd-Pleasing Comfort: Perfect for gatherings, this dish is sure to impress your friends and family with its rich flavors and satisfying texture.

Quick & Easy: With minimal ingredients and prep time, homemade gnocchi can be ready in under an hour—ideal for busy weeknights!

Gluten-Free Friendly: Swap regular flour for gluten-free alternatives, making this recipe accessible for those with dietary restrictions.

Versatile: Whether served with a sage butter sauce or topped with marinara, these gnocchi complement a variety of flavors, inviting you to get creative in the kitchen. For more delicious sweet potato ideas, check out my Sweet Potato Breakfast bowl or Chicken Sweet Potato.

Sweet Potato Gnocchi Ingredients

Dive into the magic of homemade Sweet Potato Gnocchi with these simple yet essential ingredients.

For the Gnocchi Dough

  • Sweet Potatoes – These provide the delightful flavor and texture that makes this dish unforgettable; you can substitute with regular russet potatoes if desired.
  • Large Egg – This key ingredient binds everything together into a cohesive dough; while no direct substitute exists, a flaxseed egg could work for a vegan version.
  • Parmesan Cheese – Adds rich flavor and creaminess; use freshly grated for the best results, or substitute with Pecorino Romano if needed.
  • King Arthur Unbleached All-Purpose Flour – This gives structure to the gnocchi; swap it out with a gluten-free blend for a delicious gluten-free option.
  • Butter – Essential for frying the gnocchi to a golden perfection, enhancing both color and flavor in the final dish.

Get ready to impress with the perfect combination of these ingredients, transforming your kitchen into a cozy trattoria!

Step‑by‑Step Instructions for Sweet Potato Gnocchi

Step 1: Cook Sweet Potatoes
Start by preparing your sweet potatoes—pierce them with a fork and microwave on high for 8-9 minutes or bake at 425°F for 45-60 minutes until fork-tender. A great visual cue is when the skin starts to wrinkle and the flesh is soft. Allow them to cool slightly before moving to the next step.

Step 2: Prepare Dough
Once your sweet potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Use a ricer or a fork to mash them until fluffy and smooth, ensuring there are no lumps. Create a well in the center and mix in the egg until fully combined, forming a cohesive mixture for your Sweet Potato Gnocchi.

Step 3: Combine Dry Ingredients
In a separate bowl, whisk together the grated Parmesan cheese and flour. Gradually fold this dry mixture into the sweet potato and egg blend, mixing gently until a soft, slightly sticky dough forms. Avoid overworking the dough to keep the gnocchi light and fluffy as you continue to prepare your delightful dish.

Step 4: Rest Dough
Cover the prepared dough with a kitchen towel and let it rest for about 15 minutes. During this time, bring 2 quarts of water to a gentle boil in a large pot and melt butter in a skillet over medium heat. This resting period allows the moisture in the dough to settle, making it easier to shape later.

Step 5: Shape Gnocchi
After the resting period, dust your work surface with flour and divide the dough into sections. Roll each piece into long ropes, about 1/2 inch thick, then cut into bite-sized pieces. Lightly flour each piece and use a gnocchi board or fork to create grooves, which will help hold onto sauces beautifully.

Step 6: Cook Gnocchi
Carefully add the gnocchi to the boiling water in small batches to prevent overcrowding. Cook them for 1-2 minutes, or until they float to the surface, indicating they are ready. Use a slotted spoon to gently transfer them to your heated skillet, where they will finish cooking and attain a lovely golden-brown color.

Step 7: Serve
Your Sweet Potato Gnocchi is now ready to shine! Sauté gently in the skillet for a couple of minutes until golden brown on both sides. Serve hot, garnished with additional Parmesan, a dollop of feta, or a drizzle of sage butter sauce, and gather your loved ones around the table for a cozy mealtime experience!

Sweet Potato Gnocchi Variations

Feel free to make this dish your own by exploring these delightful variations that elevate your Sweet Potato Gnocchi experience!

  • Butternut Squash: Swap sweet potatoes for butternut squash for a slightly nuttier flavor. It’s an autumn favorite that adds variety to your meals.

  • Gorgonzola Cheese: Try using Gorgonzola instead of Parmesan for a bold and tangy twist. This cheese imparts a creamy richness that enhances the overall flavor.

  • Vegan Option: Replace the egg with a flaxseed egg for a vegan-friendly alternative, ensuring everyone can enjoy this comforting dish.

  • Sage-Infused Dough: Mix fresh chopped sage into the dough for a fragrant herby note that beautifully complements the sweetness of the potatoes.

  • Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes to the dough for those who prefer a hint of heat. It’s an unexpected touch that livens up each bite!

  • Herb and Spice Blend: Experiment with dried herbs like thyme or rosemary in the dough for a fragrant flavor boost. This can elevate the overall taste and make the gnocchi even more aromatic.

  • Cheesy Gooeyness: Incorporate small chunks of mozzarella or fontina cheese into the dough for gooey, melty pockets of goodness in every bite.

For more inspiration, consider pairing your gnocchi with a delicious Smashed Potato Salad to create a comforting meal that mixes textures beautifully!

How to Store and Freeze Sweet Potato Gnocchi

Fridge: Store cooked Sweet Potato Gnocchi in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet with a bit of butter for optimal flavor.

Freezer: For freezing, place uncooked gnocchi on a baking sheet in a single layer until frozen, then transfer to a freezer bag. They can be stored for up to 2 months. Cook directly from frozen in boiling water.

Reheating: To reheat cooked gnocchi, gently sauté in a skillet over medium heat for a few minutes until warmed through and slightly crispy outside.

Expert Tips for Sweet Potato Gnocchi

  • Right Potato Texture: Use a ricer: This ensures your sweet potatoes are perfectly fluffy, avoiding the dense texture that can ruin your gnocchi.

  • Gentle Kneading: Minimal handling: Keep kneading to a minimum to prevent tough gnocchi; remember, a light touch is key for that tender bite.

  • Flour Control: Dust liberally: Use enough flour when shaping the gnocchi to prevent sticking, but don’t overdo it, or they’ll become too dry.

  • Batch Cooking: Cook in small portions: This helps achieve even browning and maintains the perfect texture, making your Sweet Potato Gnocchi truly shine!

  • Quality Ingredients: Go fresh: Always opt for freshly grated Parmesan for better flavor and meltability, enhancing the overall taste of your dish.

Make Ahead Options

These Sweet Potato Gnocchi are perfect for meal prep and can be made ahead to simplify your cooking routine! You can prepare the gnocchi dough and shape them up to 24 hours in advance; simply lay them on a floured tray to prevent sticking, cover, and refrigerate. To maintain their quality, ensure they are spaced apart and lightly floured. When you’re ready to serve, just bring lightly salted water to a boil, cook the gnocchi for 1-2 minutes until they float, and then sauté them in your skillet until golden brown. With this make-ahead approach, you’ll enjoy homemade Sweet Potato Gnocchi with minimal effort on busy weeknights!

What to Serve with Sweet Potato Gnocchi

Indulging in homemade gnocchi opens the door to a world of delightful pairings that elevate your dining experience.

  • Sage Butter Sauce: A fragrant and rich dressing that enhances the gnocchi’s sweetness with herbal notes, making every bite heavenly. Just a drizzle brings warmth and comfort to your meal.

  • Garlic Bread: The perfect crunchy companion, offering a satisfying contrast to the tender gnocchi. It’s ideal for soaking up any remaining sauce on your plate, creating a well-rounded meal.

  • Roasted Vegetables: A colorful medley of seasonal veggies, like Brussels sprouts and carrots, adds texture and nutritional balance, complementing the gnocchi beautifully.

  • Fresh Arugula Salad: A peppery salad tossed with a light vinaigrette cuts through the richness of the gnocchi, refreshing your palate with each bite. Toss in some cherry tomatoes for a vibrant pop of color.

  • Parmesan Crisps: These crunchy bites add an irresistible texture contrast while echoing the cheesy goodness of the gnocchi. Serve them on the side for a delightful snack.

  • Red Wine: A glass of medium-bodied red wine brings out the flavors of the sweet potatoes and cheese perfectly. Think about a Chianti for a classic Italian experience, enhancing the cozy ambiance.

  • Antipasto Platter: A selection of cured meats, cheeses, olives, and nuts creates a delightful pre-meal spread, setting the stage for an Italian feast with your gnocchi at the center.

With these delicious accompaniments, your Sweet Potato Gnocchi will shine brightly during any dinner gathering or cozy night in.

Sweet Potato Gnocchi Recipe FAQs

What ingredients should I use for the best-tasting sweet potato gnocchi?
Absolutely use freshly grated Parmesan for the best flavor; it melts beautifully and enhances the overall dish. For the sweet potatoes, ensure they are firm and without dark spots or blemishes for the best results. If you’re going for gluten-free gnocchi, select a quality gluten-free flour blend, but be cautious as some brands may absorb moisture differently!

How can I store leftover sweet potato gnocchi?
You can store cooked sweet potato gnocchi in an airtight container in the fridge for up to 3 days. Reheat them delicately in a skillet with a bit of butter to restore their softness and gently warm them through. Make sure to cover them lightly, so they don’t dry out during reheating.

Can I freeze uncooked sweet potato gnocchi?
Yes! To freeze uncooked gnocchi, spread them in a single layer on a baking sheet and freeze until solid—about 1-2 hours. Once frozen, transfer them to a labeled freezer bag. They will keep well for up to 2 months. You can cook them straight from the freezer; just drop them into boiling water without thawing!

What should I do if my gnocchi dough is too sticky?
If your gnocchi dough feels overly sticky, don’t panic! Simply sprinkle in a little more flour, a tablespoon at a time, while gently mixing until the texture becomes manageable. However, be careful not to overdo the flour, as it can make your gnocchi dense. Remember, the key is a soft and slightly sticky dough that maintains its lightness while cooking!

Are there any dietary considerations for sweet potato gnocchi?
Yes, if you have dietary restrictions, swapping the regular flour for a gluten-free blend makes this dish suitable for gluten-sensitive individuals. If you need it dairy-free, consider using a vegan cheese alternative or omit the cheese altogether, substituting it with a flaxseed egg in the dough to bind the ingredients together. Always check the ingredient labels of your substitutes for allergens.

How long does it take to prepare sweet potato gnocchi from scratch?
Making sweet potato gnocchi can be surprisingly quick; the whole process typically takes around 45 minutes to an hour. You’ll spend about 20-30 minutes cooking and preparing the sweet potatoes and another 15-20 minutes shaping and cooking the gnocchi. It’s a wonderful weekend project or even a delightful surprise for a weeknight dinner!

Sweet Potato Gnocchi

Heavenly Sweet Potato Gnocchi for Cozy Nights In

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A delicious and gluten-free sweet potato gnocchi recipe that offers comfort and creativity for your dinner table.
Prep Time 20 minutes
Cook Time 20 minutes
Resting Time 15 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 250

Ingredients
  

For the Gnocchi Dough
  • 2 cups Sweet Potatoes Can substitute with regular russet potatoes
  • 1 large Egg Flaxseed egg could work for a vegan version
  • 1 cup Parmesan Cheese Use freshly grated or substitute with Pecorino Romano
  • 1.5 cups King Arthur Unbleached All-Purpose Flour Substitute with gluten-free blend for a gluten-free option
  • 2 tablespoons Butter Essential for frying the gnocchi

Equipment

  • Microwave
  • Mixing Bowl
  • Ricer
  • Skillet
  • Pot
  • fork
  • kitchen towel
  • Gnocchi Board

Method
 

Cooking Instructions
  1. Pierce sweet potatoes with a fork and microwave on high for 8-9 minutes or bake at 425°F for 45-60 minutes until fork-tender.
  2. Allow sweet potatoes to cool slightly, then scoop out the flesh into a large mixing bowl and mash until fluffy and smooth.
  3. Mix in the egg until fully combined, forming a cohesive mixture.
  4. In a separate bowl, whisk together the grated Parmesan cheese and flour, then fold this into the sweet potato and egg blend until a soft, slightly sticky dough forms.
  5. Cover the dough with a kitchen towel and let it rest for about 15 minutes while boiling 2 quarts of water and melting butter in a skillet.
  6. Dust your surface with flour, divide the dough into sections, roll each into ropes, cut into pieces, and create grooves.
  7. Cook gnocchi in boiling water until they float to the surface, then transfer to the skillet to sauté until golden brown.
  8. Serve hot, garnished with additional Parmesan, feta, or sage butter sauce.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 200mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 2000IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

Ensure dough is not overworked to maintain light and fluffy gnocchi. Use freshly grated cheese for the best flavor.

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