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Air Fryer Teriyaki Chicken

Air Fryer Teriyaki Chicken: Sweet, Savory, and Simple Delight

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Air Fryer Teriyaki Chicken is a quick and flavorful dish that transforms juicy chicken thighs with a homemade teriyaki sauce.
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Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 2 hours
Total Time 2 hours 42 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Teriyaki Sauce
  • 1/2 cup Shoyu (Soy Sauce) Use low-sodium for a healthier option.
  • 1/4 cup Mirin Can substitute with rice vinegar mixed with sugar.
  • 2 tablespoons Sake Omit or substitute with extra mirin or water and sugar.
  • 2 tablespoons Sugar Brown sugar offers a richer flavor.
  • 1 tablespoon Fresh Ginger (sliced) Fresh is preferred.
  • 2 cloves Garlic (minced) Adjust to taste or substitute with garlic powder.
For the Chicken
  • 1 pound Boneless, Skinless Chicken Thighs (cut into 1-inch cubes) Chicken breasts can work but may need cook time adjustments.
For the Glaze
  • 1 tablespoon Cornstarch Can replace with arrowroot powder for gluten-free.
  • 2 tablespoons Water

Equipment

  • Air fryer
  • medium bowl
  • small saucepan

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together shoyu, mirin, sake, sugar, sliced ginger, and minced garlic until well combined.
  2. Add the cubed boneless, skinless chicken thighs to the bowl with the teriyaki sauce and toss to coat. Cover and refrigerate for at least 2 hours.
  3. Preheat your air fryer to 380°F and prepare the basket with non-stick cooking spray.
  4. In a small saucepan over medium heat, add the reserved teriyaki sauce and mix cornstarch with water to create a slurry. Stir this into the warming sauce until it thickens.
  5. Add the marinated chicken to the air fryer in a single layer and air fry at 380°F for 6 minutes. Flip, brush with teriyaki glaze, then cook for another 5-6 minutes until cooked through.
  6. Let the chicken cool slightly before serving with steamed rice or stir-fried vegetables.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 18gProtein: 26gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 860mgPotassium: 300mgSugar: 5gVitamin C: 1mgCalcium: 2mgIron: 8mg

Notes

For best results, marinate chicken overnight. Avoid overcrowding the air fryer for crispy results. Check internal temperature for food safety.

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