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Healthy Baked Feta Potatoes

Baked Feta Potatoes That Transform Your Dinner Game

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Healthy Baked Feta Potatoes combine fresh ingredients to create a creamy and savory one-dish dinner experience.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Potatoes
  • 1 pound Baby Potatoes Feel free to swap with red or fingerling potatoes.
  • 1 cup Cherry Tomatoes Diced regular tomatoes can substitute.
For Flavor
  • 3 cloves Garlic Minced, fresh garlic enhances the aroma.
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
  • 1 teaspoon Dried Oregano Can replace with Italian seasoning mix.
  • to taste Black Pepper Essential for flavor.
  • to taste Salt Season according to taste preferences.
For the Star
  • 1 block Feta Cheese Alternatively, use goat cheese or ricotta.
For the Garnish
  • to taste Fresh Basil or Parsley Microgreens or arugula are excellent alternatives.

Equipment

  • Oven
  • baking dish

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C). Wash the baby potatoes thoroughly and cut them in half or quarters.
  2. In a large baking dish, combine the halved baby potatoes, cherry tomatoes, minced garlic, and olive oil. Sprinkle oregano, black pepper, and salt. Toss until well coated.
  3. Create a small space in the center of the dish and nestle the block of feta cheese. Drizzle more olive oil over the feta.
  4. Bake in the preheated oven for 35-40 minutes. Stir halfway through baking for even roasting. It's done when potatoes are golden and tomatoes burst.
  5. Remove from oven and stir the feta gently into the mixture until it creates a creamy sauce. Garnish with chopped basil or parsley.
  6. Serve warm, or refrigerate leftovers for meal prep.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 600mgPotassium: 800mgFiber: 7gSugar: 3gVitamin A: 400IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Choose waxy baby potatoes or fingerlings for the best texture. Allow feta to reach room temperature before use for better melting. Avoid microwaving leftovers to preserve texture.

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