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Beef Manhattan

Beef Manhattan: Comfort Food Made Effortlessly Delicious

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Experience the warmth of Beef Manhattan, a comforting dish perfect for busy weeknights and family gatherings.
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Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 2 pounds Beef Roast Chuck or round cuts are ideal substitutes.
For the Seasoning
  • 1 medium Onion, sliced Shallots can be used for a milder taste.
  • 2 cups Beef Broth Vegetable broth offers a lighter alternative.
  • 2 tablespoons Worcestershire Sauce Soy sauce works well as a substitute.
  • 1 tablespoon Soy Sauce Consider using low-sodium for a healthier choice.
  • 1 teaspoon Garlic Powder Fresh minced garlic can intensify the flavor.
  • 1 teaspoon Onion Powder
  • 1 teaspoon Dried Thyme Italian seasoning can provide a different flavor twist.
  • 1 teaspoon Black Pepper Adjust according to your taste.
  • 1/2 teaspoon Salt Adjust according to the saltiness of your broth.
For the Gravy
  • 2 tablespoons Cornstarch Used to thicken the gravy.
  • 2 tablespoons Cold Water Essential for making the slurry.
For Serving
  • 6 slices Bread White or Texas toast; whole-grain bread adds nutritional value.
  • 4 cups Mashed Potatoes Leave some potato skins on for added nutrients.

Equipment

  • slow cooker

Method
 

Step-by-Step Instructions
  1. Slice one medium onion and place the slices at the bottom of your slow cooker.
  2. Lay a 2-pound beef roast atop the onions, pressing down slightly and seasoning with salt and pepper.
  3. Pour in 2 cups of beef broth, followed by 2 tablespoons of Worcestershire sauce and 1 tablespoon of soy sauce.
  4. Sprinkle 1 teaspoon each of garlic powder, onion powder, dried thyme, and more salt and pepper.
  5. Cover and cook on LOW for 8 hours or HIGH for 4 to 5 hours until fork-tender.
  6. Carefully remove the roast and shred the beef using two forks.
  7. Strain the onions from the broth, returning only the liquid.
  8. Mix 2 tablespoons of cornstarch with 2 tablespoons of cold water, then stir into the broth and heat on HIGH until thickened.
  9. Serve layered with bread, mashed potatoes, shredded beef, and gravy.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 5mgCalcium: 50mgIron: 4mg

Notes

Consider adding carrots or green beans for a nutritious twist. Store leftovers properly for best flavor.

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