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Summer Orzo Pasta Salad

Bright and Zesty Summer Orzo Pasta Salad for Easy Gatherings

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Bright and zesty Summer Orzo Pasta Salad perfect for easy gatherings, featuring fresh produce and vibrant flavors.
Prep Time 10 minutes
Cook Time 10 minutes
Cooling Time 10 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Salads
Cuisine: Mediterranean
Calories: 220

Ingredients
  

For the Salad
  • 2 cups Orzo substitute with quinoa for gluten-free option
  • 1 cup Red Bell Pepper adds sweet crunch
  • 1 cup Orange Bell Pepper can be replaced with red bell pepper
  • 1 medium Red Onion green onions can be a milder substitute
  • 1 cup Cucumber English cucumbers are best
  • 1 cup Corn fresh or frozen recommended
  • 1 cup Tomatoes cherry tomatoes can offer a sweeter touch
  • 1 cup Basil can substitute with parsley or mint
  • 1 cup Green Onion additional red onion can be used
For the Dressing
  • 1/4 cup Olive Oil avocado oil can be used as a substitute
  • 1 each Lemon juiced and zested
  • 1 tbsp Italian Seasoning mix of herbs like oregano, thyme, rosemary
  • 1 tbsp Dijon Mustard yellow mustard is a milder option
  • 1 clove Garlic minced shallots can be used for a twist

Equipment

  • large pot
  • colander
  • Mixing Bowl
  • whisk
  • wooden spoon
  • Tongs

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add the orzo and cook according to package directions for about 8 to 10 minutes until al dente. Drain and rinse under cold water to cool.
  2. In a mixing bowl, combine diced red bell peppers, orange bell peppers, red onion, cucumber, corn, halved tomatoes, fresh basil, and chopped green onions. Toss gently.
  3. In a small bowl, whisk together olive oil, lemon juice, lemon zest, Dijon mustard, minced garlic, and a pinch of salt and pepper until smooth.
  4. Add the cooled orzo to the bowl of vegetables. Pour the dressing over and toss everything together thoroughly.
  5. Serve immediately or refrigerate for up to four days. Add fresh basil before serving to maintain flavor.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 220mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 35mgCalcium: 30mgIron: 1.5mg

Notes

For the best taste, use fresh seasonal produce. Adjust the dressing to taste and assemble just before serving to keep the basil vibrant.

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