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Bruschetta Chicken Pasta

Bruschetta Chicken Pasta: Fresh Flavor in Every Bite

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This Bruschetta Chicken Pasta recipe combines fresh tomatoes and basil for a delightful dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 319

Ingredients
  

For the Chicken
  • 2 pieces boneless, skinless chicken breasts Substitute with chicken thighs for richer flavor
  • to taste salt
  • to taste pepper
For the Pasta
  • 8 ounces penne pasta Or whole wheat pasta for added fiber
For the Bruschetta Topping
  • 4 pieces Roma tomatoes Opt for firm and ripe tomatoes
  • 1/4 cup fresh basil Tear leaves to maintain flavor
  • 2 cloves garlic Fresh minced
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons olive oil Use high-quality extra virgin
For Serving
  • 1/4 cup Parmesan cheese For garnish; can substitute with nutritional yeast for vegan option

Equipment

  • Skillet
  • large pot
  • medium bowl

Method
 

Preparation Steps
  1. Prepare the Bruschetta Topping: In a bowl, combine diced Roma tomatoes, minced garlic, torn basil leaves, olive oil, balsamic vinegar, and season with salt and pepper. Allow to marinate for at least 10 minutes.
  2. Cook the Chicken: Slice chicken breasts into even cutlets, season with Italian herbs, salt, and pepper. Heat olive oil in a skillet, sauté chicken for 3-4 minutes on each side until golden brown and cooked through. Let rest before slicing.
  3. Cook the Pasta: Boil salted water, add penne pasta, and cook for 8-10 minutes until al dente. Reserve ½ cup of pasta water, drain, and set aside.
  4. Combine and Serve: In the same skillet, warm the bruschetta mixture, add drained pasta and sliced chicken, and toss together. Use reserved pasta water to adjust consistency if needed.
  5. Final Touches: Plate the pasta, sprinkle with Parmesan cheese and fresh basil. Serve immediately while warm.

Nutrition

Serving: 1servingCalories: 319kcalCarbohydrates: 34gProtein: 34gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Assemble bruschetta just before serving to preserve freshness and vibrant flavors.

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