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Low Carb Unstuffed Cabbage Casserole

Cozy Low Carb Unstuffed Cabbage Casserole You'll Love

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This Low Carb Unstuffed Cabbage Casserole is a delicious one-pot meal that combines tender cabbage and savory ground beef, making it a comforting choice for family dinners.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 portions
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons olive or avocado oil
  • 1 pound ground beef or ground turkey/chicken
  • 1 sweet onion, chopped
  • 1 orange bell pepper, diced omit for stricter low-carb
  • 2-3 garlic cloves, minced or use minced garlic
For the Sauce
  • 1 can fire-roasted diced tomatoes or regular diced tomatoes
  • 1 teaspoon smoked paprika or regular paprika
  • 1 teaspoon dried oregano or Italian seasoning
  • 1 teaspoon garlic powder or fresh garlic
  • 1 teaspoon onion powder can be skipped
  • salt and pepper to taste
For the Cabbage
  • 4 cups chopped green cabbage or savoy cabbage
  • 1-2 cups shredded cheddar or jack cheese dairy-free option available

Equipment

  • Large pan or Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large pan or Dutch oven, heat oil over medium-high heat. Add ground beef, onion, and bell pepper. Cook for 6-8 minutes until beef is browned and onion is soft.
  2. Stir in minced garlic and sauté for an additional minute until fragrant.
  3. Add fire-roasted diced tomatoes, smoked paprika, oregano, garlic powder, onion powder, salt, and pepper. Stir well and simmer for 3-4 minutes.
  4. Gently fold in chopped green cabbage, cover the pan, and cook for 15-20 minutes until cabbage is tender.
  5. Sprinkle shredded cheese over the top, cover, and let sit off the heat for 5 minutes to melt.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 400mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 3mg

Notes

Serve immediately for the best flavor and texture. Store leftovers in an airtight container for up to 3-4 days.

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