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Swedish Meatball Noodle Bake

Cozy Up with Our Creamy Swedish Meatball Noodle Bake

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This Swedish Meatball Noodle Bake is a heartwarming comfort food that brings tender meatballs and creamy noodles together, creating lasting family memories.
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Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Swedish
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Beef or turkey/chicken
  • 1/2 cup Breadcrumbs gluten-free options work
  • 1/4 cup Parmesan Cheese or nutritional yeast for dairy-free
  • 2 tablespoons Parsley or dried parsley
  • 1 large Egg or flax egg for vegan option
  • 1 teaspoon Garlic Powder fresh minced garlic optional
  • 1 teaspoon Onion Powder or chopped fresh onion
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
For the Noodles and Sauce
  • 8 ounces Egg Noodles whole wheat or gluten-free alternatives
  • 2 cups Beef Broth or vegetable broth
  • 1 cup Sour Cream or Greek yogurt for extra protein
  • 10.5 ounces Cream of Mushroom Soup homemade or vegan alternatives
  • 1 cup Mozzarella Cheese can use cheddar or dairy-free cheese

Equipment

  • Skillet
  • Large mixing bowl
  • baking dish
  • Pot

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, parsley, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined and form meatballs about 1 to 1.5 inches in diameter.
  3. Heat a skillet over medium heat and brown the meatballs for about 5-7 minutes, turning occasionally until evenly browned.
  4. Cook the egg noodles according to package instructions until al dente, typically 7-9 minutes. Drain and set aside.
  5. In a separate bowl, mix together the beef broth, sour cream, and cream of mushroom soup until smooth.
  6. In a large baking dish, combine the cooked egg noodles, browned meatballs, and sauce mixture. Stir gently to coat everything well.
  7. Sprinkle mozzarella cheese over the top of the mixture.
  8. Bake for 25-30 minutes, or until cheese is bubbly and lightly golden.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 3mg

Notes

This dish is perfect for meal prepping and can be made in advance, refrigerated, and baked later. It is also versatile; feel free to add more vegetables or try different cheese toppings.

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