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Blueberry Frozen Yogurt

Creamy Blueberry Frozen Yogurt: A Guilt-Free Summer Delight

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Enjoy this Blueberry Frozen Yogurt, a quick, creamy and healthy treat perfect for summer.
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Prep Time 15 minutes
Freezing Time 8 hours
Total Time 8 hours 15 minutes
Servings: 4 cups
Course: Dessert
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Froyo Base
  • 2 cups Frozen Blueberries brings vibrant color and natural sweetness
  • 2 cups Non-Dairy Yogurt opt for high-fat varieties like coconut
  • 1/4 cup Maple Syrup adds sweetness, can substitute with coconut sugar
  • 1 teaspoon Vanilla Extract optional but adds depth
  • 1/4 teaspoon Salt rounds out sweetness

Equipment

  • high-powered blender
  • Ice cube trays or mini muffin pan

Method
 

Step-by-Step Instructions
  1. Pour non-dairy yogurt into ice cube trays or a mini muffin pan and spread evenly. Freeze overnight or for at least 6-8 hours until solid.
  2. Remove frozen yogurt from trays and place cubes into a high-powered blender. Add frozen blueberries, maple syrup, vanilla extract, and a small pinch of salt. Blend until creamy and smooth.
  3. For a richer texture, add chilled coconut cream and blend until incorporated. Ensure the mixture has a velvety consistency.
  4. Scoop blueberry frozen yogurt into bowls or cones, optionally swirling with a piping bag for design. Best enjoyed fresh.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 25gProtein: 2gFat: 5gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 150mgPotassium: 200mgFiber: 3gSugar: 15gVitamin C: 15mgCalcium: 3mgIron: 2mg

Notes

Store leftovers in an airtight container in the freezer for up to 2 weeks. Let sit at room temperature for 5-10 minutes before serving if it becomes too hard.

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