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Chicken Scampi

Creamy Chicken Scampi That Will Elevate Your Dinner Game

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This Chicken Scampi is a deliciously creamy dish that transports you to Italy in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 650

Ingredients
  

For the Pasta
  • 8 oz Angel Hair Pasta Alternative: Spaghetti, linguine, or gluten-free pasta if desired.
For the Chicken
  • 1 lb Chicken Tenders Alternative: Use boneless chicken breasts sliced into strips.
  • 1 tsp Salt Essential for enhancing the overall flavor.
  • 1 tsp Black Pepper Freshly ground adds depth and spice.
For the Sauce
  • 1 tbsp All-Purpose Flour Alternative: Use cornstarch for a gluten-free coating.
  • 2 tbsp Olive Oil Adds richness and aids in frying.
  • 1 cup Bell Peppers Feel free to mix and match with other peppers.
  • 1 cup Red Onion Provides sweetness and color.
  • 1/2 cup Dry White Wine Substitute with chicken broth for non-alcoholic option.
  • 1/2 cup Unsalted Butter Crucial for achieving creamy richness.
  • 4 cloves Garlic Minced for aromatic goodness.
  • 1 cup Heavy Cream Alternative: Half-and-half for a lighter touch.
  • 1/2 cup Parmesan Cheese Always use freshly grated.
  • 1/4 cup Chopped Parsley Fresh garnish to brighten the dish.

Equipment

  • large pot
  • Skillet
  • wooden spoon

Method
 

Step-by-Step Instructions
  1. Cook the pasta in salted boiling water for 3-4 minutes until al dente, then drain and reserve 1/2 cup of pasta water.
  2. Season chicken with salt and pepper, then dredge in flour.
  3. Sear chicken in olive oil on medium heat for 3-4 minutes on each side until golden brown, then remove from skillet.
  4. Sauté bell peppers and red onion in the same skillet for about 5 minutes until tender.
  5. Deglaze the skillet with white wine, scraping up brown bits and simmer for 2 minutes.
  6. Stir in butter and garlic until fragrant, then add heavy cream and cook until slightly thickened.
  7. Add Parmesan cheese and reserved pasta water, stirring to combine and melt the cheese.
  8. Combine the cooked pasta and sautéed vegetables with the sauce, tossing to coat.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 60gProtein: 35gFat: 30gSaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 450mgFiber: 2gSugar: 4gVitamin A: 1000IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Store leftover Chicken Scampi in an airtight container for up to 3 days. Reheat gently on the stovetop, adding a splash of cream or reserved pasta water if needed.

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