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Creamy fruit salad

Creamy Fruit Salad Bliss - A Refreshing Summer Treat

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Enjoy a delightful creamy fruit salad that’s a celebration of summer flavors, featuring juicy berries, crisp apples, and tropical pineapple wrapped in Greek yogurt.
Prep Time 15 minutes
Chilling Time 3 hours
Total Time 3 hours 15 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 106

Ingredients
  

For the Salad
  • 2 cups Apple Provides crispness and sweetness. Substitution Note: Use pears if apples aren’t available.
  • 1 cup Blueberries Add vibrant color and a burst of flavor. No known substitutions.
  • 2 tablespoons Lemon Juice Enhances flavor and helps prevent browning of fruits. Substitution: Can use lime juice instead.
  • 1 cup Grapes Offer juiciness and texture. Optional to slice in half for easier eating.
  • 2 cups Strawberries Offer sweetness and bright color. No known substitutions, but ensure they are fresh.
  • 1 cup Pineapple Chunks Adds tropical flavor and moisture. Canned pineapple works well; fresh is ideal for flavor.
For the Creamy Base
  • 1 cup Greek Yogurt Provides creaminess and is the base of the salad. Substitution: Sour cream can be used for a different tang.
  • 1 cup Marshmallows (optional) Add sweetness and softness. Optional and can be omitted.

Equipment

  • Mixing Bowl
  • Spatula
  • knife

Method
 

Preparation Steps
  1. Begin by washing and drying all your fruits thoroughly to avoid excess moisture in your creamy fruit salad. Cut the apple and strawberries into bite-sized chunks, and if you prefer, slice the grapes in half for easier munching.
  2. In a large mixing bowl, gently toss all the prepared fruits together with a splash of lemon juice. The lemon not only brightens the flavor but also helps prevent the apples from browning.
  3. Dollop in the creamy Greek yogurt, allowing it to envelop the fruit in its rich texture.
  4. Using a spatula or wooden spoon, carefully mix the fruits and yogurt until they're well coated.
  5. Cover the bowl with plastic wrap or a lid and place it in the refrigerator. Let your creamy fruit salad chill for at least 3 hours before serving.

Nutrition

Serving: 1cupCalories: 106kcalCarbohydrates: 25gProtein: 3gFat: 1.5gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 200mgFiber: 3gSugar: 15gVitamin A: 5IUVitamin C: 20mgCalcium: 10mgIron: 2mg

Notes

For best results, use fresh and ripe fruits. Handle the fruit gently to preserve their texture and flavor.

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