Go Back
–+ servings
Creamy Garlic Parmesan Broccoli with Bacon

Creamy Garlic Parmesan Broccoli with Bacon: A Comforting Keto Treat

No ratings yet
This Creamy Garlic Parmesan Broccoli with Bacon transforms an ordinary vegetable side into an extraordinary delight, perfect for keto diets.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broccoli Mix
  • 4 cups Broccoli florets Fresh broccoli preferred
  • 6 slices Bacon Swap with turkey bacon for a lighter option
  • 2 tablespoons Butter Can be replaced with olive oil for a dairy-free version
  • 3 cloves Garlic Use fresh minced garlic for best taste
For the Creamy Sauce
  • 1 cup Heavy cream Substitute with coconut cream for a dairy-free option
  • 4 ounces Cream cheese Low-fat cream cheese can lighten it up
  • 1 cup Chicken stock Vegetable broth is a great alternative
  • 1 cup Grated Parmesan Pecorino Romano can be used if desired
  • 1 cup Mozzarella Feel free to omit or substitute with dairy-free alternative
  • 1 teaspoon Paprika Smoked paprika enhances flavor

Equipment

  • Large oven-safe skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather all your ingredients and equipment.
  2. In a large skillet, add bacon over medium heat and cook until crispy, about 6–8 minutes. Transfer to a paper towel-lined plate, leaving 1 tablespoon of the fat in the skillet.
  3. Melt the butter in the remaining bacon fat, then add broccoli florets, seasoning with salt and pepper. Sauté for about 6 minutes until bright green and tender.
  4. Stir in minced garlic and cook for about 1 minute. Then, pour in heavy cream, cream cheese, chicken stock, half of the grated Parmesan, and paprika. Stir and simmer on low for 3–4 minutes until smooth.
  5. Fold in the crispy bacon and sprinkle the remaining cheeses on top before baking.
  6. Bake in the preheated oven for 15 minutes and broil for an additional 2 minutes for a crispy golden top.
  7. Season with freshly ground pepper and garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 10gProtein: 15gFat: 35gSaturated Fat: 18gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 80mgCalcium: 300mgIron: 2mg

Notes

This dish highlights the versatility of vegetables and promises to satisfy your cravings for comfort food!

Tried this recipe?

Let us know how it was!