Crisp and Colorful Shaved Brussels Sprout Salad Magic

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Discover the vibrant Shaved Brussels Sprout Salad, a quick and healthy addition to any meal.

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Prep Time 15

Resting Time 15

Total Time 30

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups Shaved Brussels Sprouts No substitutions needed.
3 tablespoons Extra-Virgin Olive Oil Olive oil enhances flavor.
2 tablespoons Fresh Lemon Juice Lime juice can be used as an alternative.
1/4 cup Toasted Pine Nuts Can substitute with walnuts or slivered almonds.
1/3 cup Dried Cranberries Raisins or chopped dates can work as substitutes.
1/4 cup Grated Pecorino Cheese (Optional) Can use feta or parmesan instead.
2 tablespoons Chopped Chives Green onions or shallots can be used.

Equipment

Mandoline
bowl
whisk

Method

Preparation Steps

Prepare the Brussels Sprouts by thinly slicing them into delicate shavings.
Mix the Dressing by combining extra-virgin olive oil and fresh lemon juice in a bowl.
Add the toasted pine nuts and dried cranberries, then toss everything together gently.
Incorporate the grated pecorino cheese and chopped chives, tossing again.
Season to taste with sea salt and freshly cracked black pepper.
Let the salad sit at room temperature for about 15 minutes before serving.
Serve and garnish with a drizzle of olive oil, if desired.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 4gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 5gSugar: 7gVitamin A: 700IUVitamin C: 50mgCalcium: 100mgIron: 1mg

Notes

For best results, prepare the salad a day in advance and add nuts and cheese just before serving. Store in an airtight container for up to 2 days.

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