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Air Fryer Rice Paper Noodle Rolls

Crispy Air Fryer Rice Paper Noodle Rolls for Guilt-Free Snacking

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Delight in these air fryer rice paper noodle rolls, a guilt-free snack that’s customizable and gluten-free.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 rolls
Course: Snacks
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 10 sheets Rice Paper Sheets Ensure gluten-free
  • 200 grams Cooked Vermicelli Noodles Can substitute with rice noodles or soba noodles
  • 1 cup Shredded Carrots Bell peppers are a good substitute
  • 1 cup Finely Chopped Cabbage Use lettuce for a lighter touch
  • 200 grams Firm Tofu Or cooked shrimp; can switch to grilled chicken or tempeh
  • 2 stalks Green Onion Chives or scallions work well
  • 1 tablespoon Grated Ginger Minced garlic can be used as an alternative
  • 2 cloves Minced Garlic Garlic powder can be a milder option
For the Sauce
  • 3 tablespoons Soy Sauce Tamari is a great gluten-free option
  • 1 tablespoon Shaoxing Wine Or rice vinegar, apple cider vinegar can also substitute
  • 2 tablespoons Sesame Oil Olive or avocado oil can be used as substitutes
  • 1 teaspoon Sugar Agave syrup can be used for a vegan option
  • spray Oil Spray Use cooking spray or a light brush of oil

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions
  1. Soak your rice paper sheets in warm water for 10–15 seconds until pliable.
  2. Lay one soaked rice paper on a clean, damp surface and add your choice of fillings.
  3. Fold in the sides of the rice paper and roll it tightly, seam-side down.
  4. Lightly brush or spray the outer layers with oil.
  5. Preheat your air fryer to 375°F (190°C).
  6. Arrange the rolls seam-side down in the air fryer basket.
  7. Air fry the rolls for about 8–10 minutes, flipping halfway through.
  8. Serve hot with your favorite dipping sauce.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 20gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 400mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

Avoid oversoaking the rice paper and don’t overfill the rolls. Cover them with a damp cloth to keep fresh while preparing.

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