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Baked Carrot Chips

Crispy Baked Carrot Chips for Your Healthy Snack Cravings

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Enjoy these Baked Carrot Chips for a healthier snack option that satisfies your crunchy cravings.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Healthy
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 5 medium Carrots Use the fattest carrots for optimal chip quality.
  • 2 tbsp Olive Oil Or melted coconut oil based on flavor preference.
  • 1 tsp Sea Salt Adjust to suit your taste.
  • 1 tsp Ground Cumin Omit or reduce for a milder taste.
  • 1 tsp Ground Cinnamon Consider using nutmeg for an alternative flavor profile.

Equipment

  • Oven
  • Baking Sheets
  • Parchment Paper
  • Mandolin slicer
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line two large baking sheets with parchment paper.
  2. Trim the tops off your carrots and slice them paper-thin on a bias using a mandolin slicer.
  3. In a large mixing bowl, combine the carrot slices with olive oil, sea salt, ground cumin, and ground cinnamon. Toss until evenly coated.
  4. Arrange the seasoned carrot slices in a single layer on the baking sheets.
  5. Bake for 12-15 minutes, flipping halfway through until crispy and golden brown.
  6. Allow to cool on the pans for a few minutes before transferring to an airtight container.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 15gProtein: 1gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 3mgIron: 2mg

Notes

For longer storage, keep in the refrigerator for up to 2 weeks or freeze for up to 3 months. Reheat in the oven for 5-7 minutes before serving.

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