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Cinnamon-Sugar Banana Chips

Crispy Cinnamon-Sugar Banana Chips: A Guilt-Free Snack Delight

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Cinnamon-Sugar Banana Chips are a delicious, guilt-free snack that combines a satisfying crunch with a sweet flavor, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 10 minutes
Cooling Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 2 bananas ripe, yellow bananas Choose ripe bananas for optimal sweetness.
  • 1 tablespoon Coconut oil or melted butter This helps achieve crispiness.
  • 2 tablespoons Sugar White or brown sugar can be used.
  • 1 teaspoon Ground cinnamon For warm, comforting flavor.
Optional Add-Ins
  • 1 teaspoon Flaky sea salt For flavor contrast.
  • 1 cup Other fruit slices Mix in mango or apple.
  • 1 bar Chocolate For dipping.

Equipment

  • Air fryer
  • mandoline or sharp knife
  • Mixing Bowl
  • paper towel
  • Wire Rack

Method
 

Step-by-Step Instructions
  1. Begin by slicing ripe bananas into even, thin discs, about 1/8 inch thick. Use a mandoline or knife, and arrange them on a paper towel to remove excess moisture.
  2. In a small bowl, combine sugar and ground cinnamon, mixing thoroughly for even distribution. Adjust cinnamon to taste.
  3. Toss banana slices gently with melted coconut oil or butter. Sprinkle the cinnamon-sugar mixture evenly over the top.
  4. Set your air fryer to 350°F (175°C) and preheat for about 3-5 minutes.
  5. Layer banana rounds in the air fryer basket, avoiding overlap. Air-fry for 8-10 minutes, flipping halfway through.
  6. Transfer banana chips to a wire rack to cool completely. They will become crispier as they cool.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 1gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 2gSodium: 5mgPotassium: 300mgFiber: 2gSugar: 14gVitamin C: 10mgCalcium: 1mgIron: 2mg

Notes

Ensure uniform thickness for even cooking. Avoid overcrowding the air fryer basket and watch them closely while frying. Cool completely before storing for optimal crispiness.

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