Go Back
+ servings
Cucumber Salad Sandwiches

Crispy Cucumber Salad Sandwiches for a Refreshing Lunch

No ratings yet
Try these delicious Cucumber Salad Sandwiches for a light and refreshing lunch option that everyone will love.
Prep Time 15 minutes
Cook Time 5 minutes
Resting Time 15 minutes
Total Time 35 minutes
Servings: 4 sandwiches
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Filling
  • 2 cups diced English Cucumbers Wash and peel if using regular garden cucumbers.
  • 1 teaspoon Salt Helps draw out moisture.
  • 1 cup Plain Yogurt Acts as creamy base.
  • 1/2 cup Feta Cheese Crumbled for texture.
  • 1 tablespoon Fresh Herbs (dill, parsley) Customize based on preference.
  • 1 tablespoon Lemon Zest For bright flavor.
  • 1 tablespoon Lemon Juice To enhance freshness.
  • 1/4 teaspoon Black Pepper Adds a hint of spice.
For the Bread
  • 8 slices Bread (toasted) Ensure cooled before assembly.
  • 1 cup Sprouts (optional) Add just before serving for freshness.
  • 1 small Onion (sliced, optional) For added flavor layers.

Equipment

  • Mixing Bowl
  • colander
  • Spatula

Method
 

Preparation Steps
  1. Wash and dice English cucumbers into small cubes. Place them in a colander, sprinkle with salt, and allow them to sit for 15 minutes.
  2. In a mixing bowl, combine plain yogurt, crumbled feta cheese, fresh herbs, lemon zest, lemon juice, and a pinch of black pepper. Stir until well mixed.
  3. After 15 minutes, pat the cucumbers dry with paper towels to remove excess moisture.
  4. Gently fold the drained cucumbers into your yogurt and feta mixture until evenly coated.
  5. Spread the cucumber salad mixture over a slice of toasted bread. Optionally layer on sprouts and onion slices, then top with another slice of bread.
  6. Cut sandwiches in half and serve immediately for the best texture.

Nutrition

Serving: 1sandwichCalories: 150kcalCarbohydrates: 22gProtein: 6gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 300mgPotassium: 150mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

Assemble sandwiches just before serving to maintain bread crispness. Keep cucumber filling separate if preparing in advance.

Tried this recipe?

Let us know how it was!