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Garlic Parmesan Roasted Sweet Potatoes

Crispy Garlic Parmesan Roasted Sweet Potatoes You'll Love

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Garlic Parmesan Roasted Sweet Potatoes are a delightful, crispy side dish that elevates any meal with their savory flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Sides
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 2 lbs Sweet Potatoes peeled and cubed
  • 2 tbsp Extra Virgin Olive Oil
  • 1 tsp Kosher Salt
  • 0.5 tsp Black Pepper freshly cracked
For the Flavor
  • 3 cloves Garlic minced
  • 0.5 cup Parmesan Cheese freshly grated
For the Finish
  • 2 tbsp Fresh Parsley finely chopped

Equipment

  • Oven
  • Large baking pan
  • Mixing Bowl
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C) and place a large baking pan inside to heat.
  2. Peel and cut sweet potatoes into uniform 1-inch cubes, then transfer to a mixing bowl.
  3. Drizzle sweet potatoes with olive oil, then sprinkle with salt and pepper; toss thoroughly.
  4. Remove hot baking pan, line with parchment paper, and spread sweet potatoes in a single layer.
  5. Roast sweet potatoes for 20-25 minutes until golden brown, checking often.
  6. Remove from oven, add minced garlic and Parmesan cheese, then return to oven for 8-10 minutes.
  7. Garnish with fresh parsley and serve hot.

Nutrition

Serving: 1servingsCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 400mgPotassium: 450mgFiber: 5gSugar: 6gVitamin A: 18000IUVitamin C: 25mgCalcium: 150mgIron: 1mg

Notes

Ensure sweet potatoes are dry before oiling and do not overcrowd the baking pan for optimal crispiness.

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