Crispy Vegan Lemon Pepper Cauliflower for Flavorful Nights

No ratings yet

Crispy Vegan Lemon Pepper Cauliflower is a quick and healthy dish bursting with zesty flavors, perfect for any meal.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Dinner

Cuisine: Vegan

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cauliflower

1 head Cauliflower Fresh is best for achieving perfect crispiness!
2 tablespoons Olive Oil Can substitute with other vegetable oils.

For the Glaze

2 tablespoons Lemon Juice Freshly squeezed for best flavor.
1 tablespoon Maple Syrup Can use agave nectar or honey as alternatives.
1 teaspoon Black Pepper Use freshly cracked for more depth.
1 tablespoon Cornstarch Prepare a slurry for glaze thickening.

Equipment

Oven
Mixing Bowl
Baking Sheet
Parchment Paper
saucepan
whisk

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C). Allow about 10 minutes for it to fully heat.
Rinse and cut the cauliflower into bite-sized florets. Drizzle with olive oil and toss until evenly coated.
Spread the florets on a baking sheet lined with parchment paper. Roast for about 25 minutes or until crispy and golden brown.
In a saucepan over medium heat, whisk together lemon juice, maple syrup, and black pepper. Add cornstarch slurry and stir until thickened (about 3-4 minutes).
Remove cauliflower from oven, pour the glaze over it and toss until evenly coated.
Serve immediately while warm, paired with a salad or grain for a complete meal.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 100IUVitamin C: 50mgCalcium: 40mgIron: 1mg

Notes

For best results, serve immediately after coating to retain crispiness. Store leftovers in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!