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Crying Tiger Beef

Crying Tiger Beef: Savor the Ultimate Thai Grilled Experience

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Experience the vibrant flavors of Crying Tiger Beef, a savory Thai grilled dish that's perfect for gatherings.
Prep Time 20 minutes
Cook Time 25 minutes
Marination Time 4 hours
Total Time 4 hours 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 320

Ingredients
  

For the Marinade
  • 1 pound Flank Steak Substitution Note: Can use sirloin or ribeye for a different texture.
  • 1/4 cup Soy Sauce Substitution: Tamari for a gluten-free option.
  • 2 tablespoons Fish Sauce Omit for a vegetarian version.
  • 2 tablespoons Brown Sugar Substitution: Coconut sugar for a less refined option.
  • 2 tablespoons Lime Juice Substitution: Lemon juice can be used but will alter the flavor.
  • 4 cloves Garlic Fresh minced garlic is preferred; garlic powder can be used in a pinch.
  • 1/2 teaspoon Black Pepper Adjust to taste for more spice.
  • 1/4 teaspoon Red Pepper Flakes Optional for those who prefer milder flavors.
  • 2 tablespoons Vegetable Oil Substitution: Canola or grapeseed oil work well.
For the Garnish & Sides
  • 1/2 cup Fresh Cilantro Substitution: Mint or basil for different herbal notes.
  • 1 medium Cucumber Any fresh vegetable can stand in, like carrots or radishes.
  • 1 cup Jasmine Rice Substitution: Brown rice for a whole grain option.
  • 2 tablespoons Sesame Seeds Exclusion won’t affect the dish greatly.

Equipment

  • Skillet or Grill Pan
  • medium bowl
  • Large Resealable Bag
  • Medium saucepan

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together soy sauce, fish sauce, brown sugar, lime juice, minced garlic, black pepper, and red pepper flakes until the sugar dissolves completely.
  2. Place the flank steak in a large resealable bag or shallow dish, then pour the marinade over the meat, ensuring it’s well-coated. Seal the bag or cover the dish and refrigerate for 1 to 4 hours.
  3. While your beef marinates, rinse 1 cup of jasmine rice under cold water until the water runs clear. In a medium saucepan, combine the rinsed rice with 1 1/2 cups of water and a pinch of salt. Bring to a boil over medium-high heat, then reduce to low, cover, and simmer for 15 minutes until the water is absorbed.
  4. Heat 2 tablespoons of vegetable oil in a skillet or grill pan over medium-high heat. Allow the oil to shimmer—this indicates it’s hot enough for cooking.
  5. Remove the flank steak from the marinade, letting excess drip off, and place it in the hot pan. Sear for about 4 to 5 minutes on each side for medium-rare.
  6. Transfer the cooked beef to a cutting board and let it rest for 5 minutes. After resting, slice the beef against the grain into thin strips.
  7. On a serving plate, spoon a generous amount of fluffy jasmine rice as the base. Arrange the sliced Crying Tiger Beef over the rice and top with fresh cilantro and optional sesame seeds for garnish. Serve alongside cucumber slices.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 300IUVitamin C: 10mgCalcium: 20mgIron: 2mg

Notes

Use fresh herbs for the best results and consider additional sides or dipping sauces for personalization.

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