Cucumber Apple Salad: A Refreshing Taste of Summer Bliss

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This Cucumber Apple Salad is a refreshing blend of crisp cucumbers and sweet apples, perfect for any occasion.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 152

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

1 medium English cucumber Provides crunch and hydration; you can use regular cucumbers if unavailable.
2 pieces red apples Adds sweetness and texture; Honeycrisp or ambrosia are preferred.

For the Dressing

1 tablespoon honey Sweetens the dressing; substitute with agave nectar or maple syrup for a vegan option.
0.5 tablespoon apple cider vinegar Provides acidity and brightness; can be replaced with balsamic or any other vinegar.
1 tablespoon lemon juice Enhances flavor and prevents apple browning; freshly squeezed will add more taste.
salt to taste
pepper to taste

Equipment

Mixing Bowl
cutting board
knife

Method

Step-by-Step Instructions

Wash the cucumber and apples thoroughly. Chop the cucumber into small pieces and slice the apples into equally small chunks.
In a separate bowl, whisk together apple cider vinegar, lemon juice, and honey until well combined.
In a large mixing bowl, combine chopped cucumber and apples. Pour dressing over them and season with salt and pepper.
Gently stir to coat the salad evenly with the dressing.
Serve immediately or chill for up to 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 152kcalCarbohydrates: 34gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

Use the freshest cucumbers and apples for the best taste. Serve immediately for the best crunch.

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