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Cucumber Shrimp Salad

Cucumber Shrimp Salad: A Refreshing High-Protein Delight

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Enjoy this Cucumber Shrimp Salad, a refreshing dish packed with protein and low on carbs, perfect for warm days.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 pound Cooked Shrimp Thawed, peeled, and deveined
  • 2 cups Cucumbers Thinly sliced
  • 1 cup Cherry Tomatoes Halved
  • 1 small Red Onion Thinly sliced
  • 1 medium Avocado Diced just before adding
  • 1 tablespoon Fresh Dill Can substitute with parsley
  • 1 tablespoon Fresh Parsley Can substitute with basil
  • to taste Salt
  • to taste Pepper
For the Dressing
  • 1 cup Mayonnaise Can substitute with Greek yogurt or vegan mayo
  • 1/2 cup Sour Cream Can substitute with Greek yogurt
  • 2 tablespoons Lemon Juice Fresh juice preferred
  • 1 tablespoon Dijon Mustard Can use yellow mustard
  • 1 clove Garlic Minced
  • 1 teaspoon Honey Can omit for lower-carb

Equipment

  • Mixing Bowl
  • salad bowl
  • whisk

Method
 

Preparation Steps
  1. Begin by washing the cucumbers, red onion, and cherry tomatoes thoroughly under cool water. Slice the cucumbers thinly and dice the avocado, adding them to a large salad bowl as you work. Halve the cherry tomatoes and add them, along with the thinly sliced red onion.
  2. Gently incorporate the cooked shrimp into the salad bowl filled with fresh vegetables. Sprinkle freshly chopped dill and parsley over the mixture. Season with salt and pepper to taste and carefully toss the salad.
  3. In a separate bowl, whisk together the mayonnaise, sour cream, lemon juice, Dijon mustard, minced garlic, and honey until smooth. Season it with salt and pepper to taste.
  4. Pour the dressing generously over the salad and toss thoroughly to coat everything evenly. Taste and adjust seasonings if necessary.
  5. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld beautifully.
  6. Before serving, garnish with extra herbs and consider adding a splash more lemon juice or a sprinkle of paprika for extra flavor.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 22gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 180mgSodium: 300mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Ensure quality shrimp and prepare vegetables just before assembling for optimal freshness.

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