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Peanut Butter Pretzel Bites

Delectable Peanut Butter Pretzel Bites You’ll Crave Daily

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Discover the sweet and salty bliss of Peanut Butter Pretzel Bites with just five wholesome ingredients.
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Prep Time 20 minutes
Cook Time 5 minutes
Chilling Time 1 hour
Total Time 1 hour 25 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup creamy peanut butter unsweetened for a low-sugar twist
  • 1/2 cup honey swap with maple syrup for vegan version
  • 1 cup almond flour regular flour works if necessary
For the Crunch
  • 2 cups pretzel twists choose plain or salted
For the Coating
  • 1 cup dark chocolate chips use semi-sweet or milk chocolate if preferred

Equipment

  • Mixing Bowl
  • Spatula
  • Microwave-safe bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Prep the Baking Sheet: Line a medium baking sheet with parchment paper.
  2. Mix the Base: Combine peanut butter and honey in a bowl, then add almond flour until dough-like.
  3. Assemble the Bites: Scoop peanut butter mixture onto pretzels, press another pretzel on top.
  4. Melt the Chocolate: Heat dark chocolate chips in a microwave-safe bowl until smooth.
  5. Coat the Bites: Dip half of each pretzel sandwich into melted chocolate and place on parchment paper.
  6. Chill to Set: Refrigerate the bites for about 1 hour until chocolate hardens.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 8gCalcium: 2mgIron: 4mg

Notes

Keep refrigerated to prevent melting; use parchment paper between layers when storing.

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