Ingredients
Equipment
Method
Step-by-Step Instructions for Creamy Asparagus Soup
- In a large pot, melt 2 tablespoons of unsalted butter over medium heat. Add 1 cup of chopped leeks (or yellow onion), ¾ teaspoon of sea salt, and freshly ground black pepper. Cook for 8-10 minutes, stirring occasionally until the leeks are soft and translucent but not browned.
- Stir in 2¼ pounds of chopped asparagus and 2 cloves of grated garlic into the pot. Pour in 4 cups of vegetable broth and add 2 sprigs of fresh thyme. Bring the mixture to a gentle simmer and cook for about 20 minutes, or until the asparagus is tender.
- Stir in 1 cup of frozen peas and allow to heat on the stove for 2 minutes. Remove the pot from heat and take out the thyme sprigs.
- Blend the soup using an immersion blender or transfer to a stand blender in batches until it becomes smooth and creamy.
- Return the blended soup to the pot over low heat. Stir in 1½ tablespoons of fresh lemon juice and if desired, ¼ to ½ cup of heavy cream. Adjust seasoning.
- Ladle the asparagus soup into warm bowls and garnish with cream, sautéed asparagus tips, fresh dill or chives, and olive oil.
Nutrition
Notes
Store leftovers in an airtight container for up to 4 days. This soup freezes well for up to 3 months. Reheat gently on the stove or in the microwave with a splash of broth for a creamier texture.
