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Blueberry Cheesecake Protein Bites

Delicious Blueberry Cheesecake Protein Bites You’ll Love

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Blueberry Cheesecake Protein Bites are no-bake, guilt-free snacks that combine creamy cheesecake flavor with fresh blueberries for a nutritious treat.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats Quick oats can create a softer texture if preferred.
  • 1/2 cup Almond Flour Oat flour works well for a nut-free alternative.
  • 1 scoop Vanilla Protein Powder Feel free to substitute with any plant-based protein.
For the Creamy Filling
  • 8 oz Cream Cheese (softened) Use dairy-free cream cheese for a vegan version.
  • 1/2 cup Greek Yogurt Opt for dairy-free yogurt for vegan options.
  • 1/4 cup Honey or Maple Syrup Agave nectar is a great vegan substitute.
  • 1 tsp Vanilla Extract Can be omitted if desired but is highly recommended.
  • 1 pinch Salt No substitutions needed.
For the Blueberry Flavor
  • 1 cup Fresh or Frozen Blueberries Swap with raspberries or cranberries for a delightful twist.

Equipment

  • Mixing Bowl
  • Electric Mixer
  • Rubber Spatula
  • Parchment Paper
  • Refrigerator

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine rolled oats, almond flour, and vanilla protein powder. Use a whisk to blend the dry ingredients thoroughly.
  2. In a separate bowl, beat the softened cream cheese, Greek yogurt, honey (or maple syrup), vanilla extract, and salt using an electric mixer on medium speed until smooth.
  3. Gently fold in the blueberries into the creamy filling using a rubber spatula, ensuring that the berries are evenly distributed.
  4. Gradually add the dry ingredients to the creamy filling, stirring gently until a sticky dough forms.
  5. Scoop tablespoon-sized portions of the mixture and roll them into smooth balls.
  6. Place the rolled bites on a parchment-lined baking sheet and refrigerate them for at least 30 minutes to firm up.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 10mgSodium: 50mgPotassium: 100mgFiber: 2gSugar: 5gVitamin A: 2IUVitamin C: 2mgCalcium: 4mgIron: 6mg

Notes

Ensure your cream cheese is at room temperature for easy mixing. Refrigerating for at least 30 minutes is essential for the bites to firm up.

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