Ingredients
Equipment
Method
Step-by-Step Instructions for Creamy Dragon Fruit Smoothie Bowl
- In a high-speed blender, combine the frozen dragon fruit, frozen raspberries, ripe bananas, vegan vanilla protein powder, and start with 1 cup of dairy-free milk. Secure the lid and blend for 30 seconds on a low setting, watching as the vibrant colors begin to mix. Gradually increase the speed to high until the ingredients are well mixed and creamy.
- Stop the blender and use a spatula or smoothie wand to scrape down the sides, ensuring all ingredients are incorporated. Blend on high for another 30 seconds until the mixture reaches a thick, creamy consistency resembling soft-serve ice cream. If the smoothie bowl is too thick, add more dairy-free milk, a tablespoon at a time, until desired thickness is achieved.
- Once you achieve a smooth blend, taste your creamy dragon fruit smoothie bowl mixture. If it needs more sweetness, add a slice of ripe banana and blend for a few seconds. This will enhance the flavor profile without overpowering the natural berry tang. Repeat the tasting and adjusting process until you're satisfied with the taste.
- Carefully pour the smoothie mixture into two chilled bowls, ensuring each has an even portion for that perfect presentation. Use a spatula to scrape out every delicious bit from the blender, making this dragon fruit smoothie bowl both beautiful and satisfying.
- Top each bowl with your favorite optional ingredients: sprinkle on coconut flakes, arrange fresh fruit slices, add a handful of hemp seeds, or a sprinkle of granola for added crunch.
- Serve your creamy dragon fruit smoothie bowls right away for the best texture and flavor.
Nutrition
Notes
Store any leftover smoothie bowl in an airtight container for up to 24 hours. For longer storage, pour the smoothie into ice cube trays and freeze. They’ll last up to 3 months.