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Frozen Yogurt Granola Cups

Delicious Frozen Yogurt Granola Cups for a Healthy Snack

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These Frozen Yogurt Granola Cups offer a delicious and healthy snack option packed with protein and fiber, making them perfect for busy days.
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Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 12 cups
Course: Snacks
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Granola Base
  • 2 cups oats substitute with gluten-free oats for a gluten-free option
  • 1/2 cup almond butter can be replaced with peanut butter or sunbutter for nut allergies
  • 1/4 cup honey substitute with maple syrup for a vegan option
  • 1 teaspoon vanilla extract use pure vanilla for best results
Yogurt Layer
  • 2 cups Greek yogurt use dairy-free yogurt for a dairy-free version
Toppings
  • 1 cup fresh berries mix of strawberries, blueberries, or raspberries

Equipment

  • Muffin pan
  • Mixing Bowl
  • spoon

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the oats, almond butter, honey, cinnamon, and vanilla extract. Mix until fully blended.
  2. Press the granola mixture firmly into the bottom of muffin liners in a muffin pan for an even thickness.
  3. Scoop two tablespoons of Greek yogurt into each cup, smoothing it over the granola layer.
  4. Add a generous handful of fresh berries on top of the yogurt layer in each cup.
  5. Place the muffin pan in the freezer for at least 3 hours to freeze.
  6. Once frozen, allow the cups to thaw at room temperature for 5-10 minutes before serving.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 28gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 50mgPotassium: 150mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Thaw cups for best texture. Sweeten yogurt if desired and feel free to substitute ingredients as per dietary needs.

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