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Stuffed Baked Mussels

Delicious Stuffed Baked Mussels in Creamy Garlic Sauce

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Impress your guests with these Stuffed Baked Mussels, a delicious appetizer featuring a creamy garlic sauce.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 mussels
Course: Appetizers
Cuisine: Filipino
Calories: 255

Ingredients
  

For the Mussels
  • 12 pieces Mussels Use tightly closed mussels; discard any that remain open after tapping.
For the Bechamel Sauce
  • 2 cloves Garlic Minced, fresh garlic enhances the flavor.
  • 3 tablespoons Butter Alternatively, use margarine for a dairy-free option.
  • 0.5 cup Breadcrumbs Panko preferred for crunch.
  • 1 cup Milk Whole milk or any dairy-free substitute.
  • 1 teaspoon Salt Adjust according to taste.
For the Topping
  • 1 cup Quick-melt Cheese Mozzarella or cheddar can be used.

Equipment

  • large pot
  • Medium saucepan
  • Baking Tray
  • whisk

Method
 

Step-by-Step Instructions
  1. Rinse the mussels under cold water and soak for 15-20 minutes to remove sand. In a large pot, add water and bring to a boil. Place mussels in and cook until shells open, about 5-7 minutes. Let cool, then remove one half of each shell.
  2. In a medium saucepan over medium heat, melt butter until bubbly. Add minced garlic and sauté until fragrant, about 1 minute. Stir in breadcrumbs and cook for another minute. Gradually pour in milk while whisking, cooking until the mixture thickens, about 3-5 minutes. Season with salt before removing from heat.
  3. Preheat the oven to 355°F (180°C). Arrange cleaned mussel halves on a baking tray. Spoon the bechamel mixture into each mussel half and sprinkle quick-melt cheese on top.
  4. Place the tray in the oven and bake for 10-15 minutes until the cheese is melted and golden. Let cool slightly before serving.

Nutrition

Serving: 1musselCalories: 255kcalCarbohydrates: 20gProtein: 18gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 600mgPotassium: 200mgSugar: 1gVitamin A: 250IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

Serve immediately for optimal flavor and texture. Reheating may dry them out.

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