Ingredients
Equipment
Method
Step‑by‑Step Instructions for Brown Stew Salmon
- Start by rinsing the salmon fillets under cold water, then soak them in lime or lemon juice for about 5 minutes to enhance flavor and prevent dryness. Pat the salmon dry with paper towels, then season generously with salt, black pepper, and seasoning salt.
- Heat a skillet over medium-high heat and add a splash of neutral cooking oil. Carefully add the salmon fillets to the skillet, cooking for about 5-7 minutes on each side until golden brown and crispy.
- With excess oil discarded, leave about 2 tablespoons in the skillet. Add chopped onions, minced garlic, sliced red and green bell peppers, diced tomatoes, fresh thyme, and whole Scotch bonnet pepper. Sauté for 3-4 minutes until vegetables are tender.
- Pour in hoisin sauce, soy sauce, and chicken broth into the skillet with the sautéed aromatics. Stir well. Return browned salmon to the skillet, spooning sauce over the fillets.
- Cover the skillet with a lid and let the Brown Stew Salmon simmer for about 2-3 minutes over medium heat to heat through and ensure it's well-coated with sauce.
Nutrition
Notes
Store leftover Brown Stew Salmon in an airtight container for up to 3-4 days. For longer storage, freeze in an airtight container for up to 2 months. Reheat gently on stovetop over low heat when ready to enjoy again.
