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Sweet Potato Tortillas

Easy Sweet Potato Tortillas for Flavorful Vegan Wraps

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Easy Sweet Potato Tortillas are a delicious gluten-free vegan option perfect for wraps and various savory fillings.
Prep Time 20 minutes
Cook Time 5 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 5 tortillas
Course: Dinner
Cuisine: Vegan
Calories: 120

Ingredients
  

For the Dough
  • 2 small Sweet Potatoes steamed or boiled until tender
  • 2 tbsp Vegan Butter or oil for richness
  • 1-2 tbsp Hot Water as needed to form dough
  • ¾ tsp Sea Salt to enhance flavor
  • dash Black Pepper to brighten flavor
  • ½ tsp Onion Powder for savory depth
  • ½ tsp Garlic Powder for additional flavor
  • ¾ cup Gluten-Free Sourdough Starter or mix ¾ cup rice flour with ½ cup warm water
  • 2 tsp Psyllium Husk as a binding agent
  • 2-3 tbsp Arrowroot Flour or other starch for smooth dough
  • ½ tsp Baking Powder optional for puffiness

Equipment

  • non-stick skillet
  • Parchment Paper
  • bowl

Method
 

Step-by-Step Instructions
  1. Steam or boil the sweet potatoes for 15-20 minutes until tender. Drain and mash in a bowl with hot water and vegan butter. Season with salt, onion powder, and garlic powder.
  2. Add the gluten-free sourdough starter and psyllium husk to the sweet potato mixture, stir, and let sit for 10 minutes.
  3. After resting, mix in arrowroot flour until a soft dough forms. Adjust consistency as needed.
  4. Preheat a non-stick skillet. Divide dough into five balls, roll out into thin circles, and cook on each side for 30-45 seconds.
  5. Stack cooked tortillas on a plate and cover with a towel to keep warm while cooking remaining dough.

Nutrition

Serving: 1tortillaCalories: 120kcalCarbohydrates: 24gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 180mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 5000IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

These tortillas are gluten-free, vegan, and can be used for various wraps. Adjust ingredients for desired flavor and texture.

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