Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large mixing bowl, whisk together olive oil, minced garlic, lemon juice, oregano, paprika, salt, and pepper until blended. Add the chicken tenders, ensuring they’re well coated. Cover and let marinate for at least 15 minutes, or up to 2 hours.
- Preheat a large skillet over medium-high heat. Drizzle olive oil into the skillet, ensuring it coats the bottom.
- Place the marinated chicken tenders in a single layer in the skillet. Cook for 4-5 minutes until golden brown, then flip and cook for an additional 4-5 minutes until internal temperature reaches 165°F (75°C).
- Once cooked, transfer the tenders to a plate and let them rest for about 2 minutes. Garnish with parsley and serve with lemon wedges.
Nutrition
Notes
For the best flavor, marinate for 1-2 hours. Avoid overcrowding the skillet to ensure even cooking and browning.
