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Avocado Salad

Fresh Avocado Salad that Transforms Your Summer Meals

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This Avocado Salad is a vibrant, no-cook dish perfect for summer meals, combining creamy avocados with juicy tomatoes and mozzarella.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 2 pieces Haas Avocados Choose firm yet ripe.
  • 2 cups Tomatoes Heirloom or cherry tomatoes.
  • 1 cup Mozzarella Cubed.
  • 1 handful Parsley Freshly chopped.
For the Dressing
  • 3 tablespoons Red Wine Vinegar Can substitute with balsamic.
  • 5 tablespoons Olive Oil Light or extra virgin.
  • 1 clove Garlic Minced.
  • to taste teaspoon Salt
  • to taste teaspoon Black Cracked Pepper Freshly ground.

Equipment

  • Mixing Bowl
  • whisk
  • Spatula

Method
 

Step-by-Step Instructions for Avocado Salad
  1. In a large mixing bowl, add 3 tablespoons of red wine vinegar and a pinch of salt, whisking until dissolved.
  2. Pour in 5 tablespoons of light olive oil and add one minced garlic clove. Whisk until smooth and emulsified.
  3. Gently fold in 2 diced Haas avocados, 2 cups of chopped tomatoes, and 1 cup of cubed mozzarella.
  4. Add a handful of freshly chopped parsley and toss gently.
  5. Season with freshly cracked black pepper to taste and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 12gProtein: 6gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gSodium: 300mgPotassium: 600mgFiber: 6gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Use ripe avocados for the best texture. Serve immediately to prevent browning.

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