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Garlic Parmesan Chicken Meatloaves

Garlic Parmesan Chicken Meatloaves for Comfort Food Lovers

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Delight in Garlic Parmesan Chicken Meatloaves that redefine comfort food with juicy chicken, garlic, and Parmesan cheese.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 meatloaves
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb Ground Chicken The primary protein that keeps these meatloaves tender and moist.
  • 2 cloves Fresh Garlic Infuses a robust, aromatic flavor.
  • 1/2 cup Parmesan Cheese Adds a rich, salty depth.
  • 1/2 cup Breadcrumbs Provides structure; replace with gluten-free for a gluten-free option.
  • 1 large Egg Acts as a binder.
  • 1/2 cup Onion Use grated or finely chopped.
  • 2 tbsp Parsley Fresh or dried for color and freshness.
For the Garlic Parmesan Cream Sauce
  • 3 tbsp Butter The base for a rich sauce.
  • 2 tbsp Flour Utilized to thicken the sauce.
  • 1 cup Milk Adds creaminess.
  • 1 tsp Salt Essential seasoning.
  • 1 tsp Black Pepper Essential seasoning.
  • 1/4 cup Extra Parmesan Cheese Stir into the sauce for added richness.

Equipment

  • Baking Sheet
  • muffin tin
  • Mixing Bowl
  • saucepan
  • Spatula
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper or lightly grease a muffin tin.
  2. In a large mixing bowl, combine ground chicken, minced garlic, grated onion, grated Parmesan cheese, breadcrumbs, egg, parsley, salt, and pepper. Mix gently.
  3. Shape the mixture into mini loaves or press into muffin cups for uniformity and place on the prepared baking sheet.
  4. Bake for approximately 22-25 minutes until they reach an internal temperature of 165°F (74°C) with a golden-brown crust.
  5. Meanwhile, melt butter in a saucepan, add garlic, then sprinkle in flour and whisk in milk. Finally, stir in Parmesan until smooth.
  6. Serve the meatloaves drizzled with the cream sauce and garnish with chopped parsley.

Nutrition

Serving: 1meatloafCalories: 320kcalCarbohydrates: 22gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 780mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 2mgCalcium: 15mgIron: 8mg

Notes

Store in an airtight container for up to 4 days. Wrap individually for freezing, good for up to 3 months.

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