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Garlic Parmesan Roasted Broccoli

Garlic Parmesan Roasted Broccoli: A Quick Flavor Boost

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Elevate your meals with this quick, flavorful Garlic Parmesan Roasted Broccoli side dish.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broccoli
  • 4 cups Fresh Broccoli Florets Use fresh for best texture
  • 2 tablespoons Olive Oil High-quality for best results
For the Seasoning
  • 2 cloves Minced Garlic Can substitute with garlic powder
  • 1 teaspoon Kosher Salt Adjust to taste
  • 0.5 teaspoon Ground Black Pepper Freshly cracked for best flavor
For the Topping
  • 0.5 cup Freshly Grated Parmesan Avoid pre-grated cheese
  • 1 tablespoon Lemon Juice Freshly squeezed for brightness

Equipment

  • Oven
  • Baking Sheet
  • pastry brush

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Lightly oil a large baking sheet with olive oil.
  3. Spread the fresh broccoli florets in a single layer on the prepared baking sheet.
  4. Drizzle the broccoli with olive oil and add the minced garlic, then season with kosher salt and black pepper.
  5. Roast the broccoli for 10–12 minutes until tender and slightly charred.
  6. Remove from the oven and sprinkle with freshly grated Parmesan and drizzle with lemon juice.
  7. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 400mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 70mgCalcium: 180mgIron: 1mg

Notes

Fresh broccoli ensures crispy texture; avoid overcrowding on the baking sheet.

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