Go Back
–+ servings
Ginger Soy-Glazed Cod

Ginger Soy-Glazed Cod: A Sweet & Savory Delight At Home

No ratings yet
Ginger Soy-Glazed Cod is a quick and delicious dish that balances sweet and savory flavors, perfect for any dinner setting.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Glaze
  • 1/4 cup Soy Sauce Substitute with tamari for gluten-free
  • 2 tbsp Honey Use maple syrup as vegan alternative
  • 1 tbsp Fresh Ginger (grated) Ground ginger can be used, reduce quantity
  • 2 cloves Garlic (minced) Fresh garlic preferred
  • 2 tbsp Rice Vinegar Substitute with apple cider vinegar or white wine vinegar if needed
For the Cod
  • 4 fillets Cod Fillets Substitutes include halibut, haddock, or tilapia
  • to taste Salt and Pepper For seasoning
For the Garnish
  • 2 tbsp Green Onions (chopped) For garnish
  • 1 tbsp Sesame Seeds For garnish

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • small bowl
  • whisk
  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together soy sauce, honey, grated ginger, minced garlic, and rice vinegar.
  3. Place the cod fillets on the baking sheet and season with salt and pepper.
  4. Brush the glaze generously over each cod fillet.
  5. Bake the cod for 12 to 15 minutes, or until it flakes easily with a fork.
  6. While baking, chop the green onions and toast sesame seeds in a small skillet over medium heat.
  7. Once cooked, remove cod, garnish with sesame seeds and green onions, and serve.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 18gProtein: 25gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 5gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 2-3 days. Freeze portions for longer storage.

Tried this recipe?

Let us know how it was!