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Gegrillter Spargel mit Zitrone und Feta

Grilled Asparagus with Lemon and Feta: A Fresh Taste Delight

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Experience the vibrant flavors of Gegrillter Spargel mit Zitrone und Feta, a fresh asparagus dish highlighting lemon and creamy feta.
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Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Asparagus
  • 1 bunch Asparagus Fresh, firm stalks
For the Marinade
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 3 tablespoons Olive Oil High-quality extra virgin
  • 1 teaspoon Salt Coarse salt
  • 1 teaspoon Black Pepper Freshly cracked
For the Topping
  • 100 grams Feta Cheese Creamy and tangy

Equipment

  • grill
  • Mixing Bowl
  • Tongs

Method
 

Preparation Steps
  1. Rinse the fresh asparagus under cool running water and gently pat dry. Trim the tough ends of the stalks.
  2. Place the cleaned asparagus in a large mixing bowl.
  3. Drizzle asparagus with olive oil, lemon juice, salt, and black pepper. Toss to coat and marinate for 10 minutes.
  4. Preheat grill to medium-high heat (400°F).
  5. Grill asparagus for 8 to 10 minutes, turning occasionally, until bright green with grill marks.
  6. Remove from grill and crumble feta over warm asparagus. Serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 5gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Best enjoyed fresh off the grill. Can store leftovers in an airtight container for up to 2 days.

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