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High Protein BBQ Chicken Flatbread

High Protein BBQ Chicken Flatbread for a Satisfying Dinner

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This High Protein BBQ Chicken Flatbread delivers 30g of protein per serving, making it a satisfying dinner option.
Prep Time 10 minutes
Cook Time 14 minutes
Resting Time 2 minutes
Total Time 26 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

Flatbread Base
  • 2 pieces Flatbread Crusts Store-bought or homemade
Toppings
  • 0.5 cup BBQ Sauce Your favorite kind
  • 2 cups Diced Grilled Chicken or Shredded Rotisserie Chicken
  • 1 cup Shredded Colby Jack Cheese Can substitute with mozzarella or pepper jack
  • 1 cup Chopped Bell Peppers Any color
  • 0.25 cup Thinly Sliced Green Onions

Equipment

  • Oven
  • Baking Sheets
  • pizza stone

Method
 

Preparation Steps
  1. Preheat your oven to 425°F (220°C) and heat a pizza stone if available.
  2. Arrange flatbread crusts on baking sheets and dust with cornmeal to prevent sticking.
  3. Spread BBQ sauce evenly across each flatbread, leaving a small border.
  4. Sprinkle shredded Colby Jack cheese over the BBQ sauce.
  5. Evenly distribute diced chicken and chopped bell peppers on top.
  6. Bake for 12-14 minutes, until the cheese is melted and edges are golden brown.
  7. Let flatbreads rest for 1-2 minutes, then garnish with green onions and serve.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 30gProtein: 30gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 15IUVitamin C: 30mgCalcium: 20mgIron: 10mg

Notes

For best results, use freshly shredded cheese and avoid overcrowding toppings. Store leftovers in an airtight container for up to 3 days.

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