High Protein BBQ Chicken Flatbread for Quick Weeknight Eats

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Enjoy a quick High Protein BBQ Chicken Flatbread with 30 grams of protein per serving, perfect for busy weeknights.

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Prep Time 10

Cook Time 14

Resting Time 2

Total Time 26

Servings: 4 slices

Course: Dinner

Cuisine: American

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Flatbread

2 crusts Flatbread crusts Store-bought or homemade

For the Toppings

1/2 cup BBQ sauce Your favorite brand
2 cups Diced grilled chicken or rotisserie chicken Convenient protein source
1 cup Shredded Colby Jack cheese Substitute with cheddar or mozzarella if desired
1 cup Chopped bell peppers Add jalapeños for spice if desired
2 tablespoons Thinly sliced green onions For garnish

Equipment

Oven
Baking Sheets

Method

Step-by-Step Instructions

Preheat the oven to 425°F (220°C) and place a pizza stone inside if using.
Arrange flatbread crusts on baking sheets and dust with cornmeal.
Spread BBQ sauce evenly over each flatbread, leaving a half-inch border.
Sprinkle shredded Colby Jack cheese over the BBQ sauce on each flatbread.
Distribute diced grilled chicken and chopped bell peppers on top of the cheese.
Place baking sheets in preheated oven and bake for 12-14 minutes.
Let flatbreads rest for 1-2 minutes after baking, then garnish with green onions.
Slice into portions and serve warm.

Nutrition

Serving: 1sliceCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 150IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container. Enjoy within 3 days or freeze for later use.

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