Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Prepare the Vegetables: Start by washing and preparing your fresh ingredients for the High Protein Greek Pasta Salad. Peel and slice the cucumber into half-moons, dice the red and yellow bell peppers into small pieces, and slice the red onion thinly. Halve the tomatoes for added juiciness, and chop the fresh dill finely. Have your feta cheese crumbled and ready to go.
- Cook the Pasta: Bring a large pot of salted water to a rolling boil over medium-high heat. Add the Barilla Protein+ pasta and cook for 9-10 minutes until al dente. Once it's tender but firm, drain the pasta in a colander and immediately rinse it under cold water to halt the cooking process and cool it down, ensuring a delightful texture.
- Make the Dressing: In a mixing bowl, whisk together the olive oil, red wine vinegar, freshly squeezed lemon juice, oregano, garlic powder, salt, and pepper until the dressing is smooth and emulsified. This vibrant dressing will bring your High Protein Greek Pasta Salad to life, enhancing the fresh flavors of your ingredients and making the meal completely delightful.
- Combine Salad Ingredients: In a large mixing bowl, combine the cooled pasta with the prepared vegetables—your cucumber, tomatoes, bell peppers, red onion, and dill. Pour the freshly made dressing over the pasta and veggies, then gently toss everything together until it’s well-coated. This integral step harmonizes the ingredients, ensuring a burst of flavor in every bite.
- Add Feta and Let Rest: Carefully fold in the crumbled feta cheese into the salad, ensuring it is evenly distributed without breaking it too much. Allow the High Protein Greek Pasta Salad to rest for 15-20 minutes at room temperature, or refrigerate it for up to 4 hours. This resting period allows the flavors to meld beautifully, enhancing the overall taste.
- Serve and Enjoy: When you're ready to serve, give the salad a gentle stir to redistribute the ingredients. Taste the pasta salad for seasoning adjustments, and feel free to add more salt or pepper as needed. For an extra refreshing touch, chill until ready to serve, and enjoy this nutritious, vibrant dish, perfect for any occasion!
Nutrition
Notes
Enjoy your High Protein Greek Pasta Salad within 4 days for the best taste and texture. Keep it covered in the refrigerator to maintain freshness.
