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homemade meatloaf

Homemade Meatloaf: A Juicy Comfort Food You Can't Resist

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This homemade meatloaf recipe is a comforting blend of flavors, featuring a juicy center and tangy glaze, perfect for family meals.
Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Meatloaf
  • 1 pound lean ground beef choose 80/20 for optimal juiciness
  • 1 medium onion finely chopped, sautéed in butter for best results
  • 2 tablespoons butter for sautéing onions; substitute with olive oil for dairy-free
  • 2 large eggs binds all ingredients together
  • 0.5 cup milk dairy-free alternative: almond milk
  • 1 cup Italian breadcrumbs can use seasoned breadcrumbs if preferred
  • 0.5 cup ketchup or chili sauce can substitute with BBQ sauce
  • 1 tablespoon Italian seasoning mix of herbs; fresh rosemary or thyme can be used
  • 0.25 cup fresh parsley can use dried parsley if fresh is unavailable
  • 1 teaspoon kosher salt adjust to taste
  • 1 teaspoon black pepper adjust to taste
  • 2 tablespoons brown sugar optional for sweetness in the glaze

Equipment

  • Oven
  • Skillet
  • Mixing Bowl
  • Baking Pan

Method
 

Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a baking pan by lining it with aluminum foil and lightly greasing it.
  2. Melt 2 tablespoons of butter in a medium skillet over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.
  3. In a large mixing bowl, whisk together 2 eggs, ½ cup of milk, and 1 cup of Italian breadcrumbs. Let it sit for 5-10 minutes.
  4. Combine the soaked breadcrumb mixture with 1 pound of lean ground beef, the sautéed onions, ½ cup of ketchup, 1 tablespoon of Italian seasoning, ¼ cup of chopped parsley, and season with salt and pepper.
  5. Transfer the mixture into the baking pan and shape into a loaf, about 8 inches long, with a slight indentation on top.
  6. Bake the meatloaf in the preheated oven for approximately 40 minutes until firm and the internal temperature reaches 160°F (70°C).
  7. While baking, mix ½ cup of ketchup and 2 tablespoons of brown sugar for the topping.
  8. Spread the topping over the meatloaf after 40 minutes and bake for an additional 15-30 minutes until bubbling and caramelized.
  9. Once baked, let the meatloaf rest for at least 10 minutes before slicing and serving.

Nutrition

Serving: 1slicesCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 4gVitamin A: 400IUVitamin C: 2mgCalcium: 50mgIron: 2mg

Notes

This hearty meatloaf makes excellent leftovers and can be stored in the fridge for up to 4 days or frozen for up to 3 months.

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