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Honey Glazed Carrots & Green Beans

Honey Glazed Carrots & Green Beans for a Sweet Side Dish

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A delightful honey glazed carrots & green beans recipe that perfectly combines sweetness and savoriness for a colorful and healthy side dish.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 100

Ingredients
  

For the Vegetables
  • 4 cups Carrots, fresh, peeled and sliced
  • 4 cups Green Beans, trimmed
For the Glaze
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 2 tablespoons Honey Can substitute with maple syrup for vegan option
  • 1 tablespoon Lemon Juice, fresh
  • 0.5 teaspoon Ground Cinnamon Toasting enhances flavor
  • 0.25 teaspoon Ground Nutmeg
  • to taste Salt
  • to taste Pepper
For Garnishing
  • 2 tablespoons Fresh Parsley, chopped

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, whisk together the olive oil, honey, lemon juice, ground cinnamon, ground nutmeg, salt, and pepper.
  3. Add the sliced carrots and trimmed green beans to the bowl with the glaze. Toss gently until coated.
  4. Spread the glazed vegetables in a single layer on the baking sheet.
  5. Roast in the oven for 20-25 minutes, stirring halfway through.
  6. Transfer to a serving dish and garnish with chopped parsley before serving.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 24gProtein: 2gFat: 1gSodium: 150mgPotassium: 350mgFiber: 4gSugar: 9gVitamin A: 9000IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

For best results, avoid overcrowding the baking sheet and use fresh ingredients. Experiment with spices for a unique flavor.

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