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Blended Strawberry Oats

Indulgent Blended Strawberry Oats for a Quick Vegan Breakfast

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Indulge in creamy Blended Strawberry Oats topped with a delightful chocolate shell, making breakfast feel like dessert!
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Prep Time 5 minutes
Chilling Time 2 hours
Total Time 2 hours 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats
  • 1/4 cup Milk of Choice substitute with almond milk for vegan
  • 1/2 cup Fresh Strawberries can be swapped with blueberries or raspberries
  • 1/2 cup Thick Natural or Greek Yogurt use dairy-free yogurt for vegan option
  • 2 tsp Vanilla Extract optional but recommended
  • 1-2 tsp Maple Syrup can replace with stevia or omit for low sugar
  • Pinch of Salt balances flavors
For the Chocolate Shell
  • 1/3 cup Dark Chocolate ensure to use vegan chocolate
  • 1-2 tbsp Coconut Oil optional to thin the chocolate

Equipment

  • blender
  • Microwave-safe bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Blend together rolled oats, 1/4 cup milk, 1/2 cup fresh strawberries, 1/2 cup yogurt, 2 tsp vanilla extract, and a pinch of salt until smooth.
  2. Divide the blended mixture into bowls, jars, or ramekins, smoothing the tops.
  3. Melt 1/3 cup dark chocolate in a microwave-safe bowl, adding coconut oil if desired. Heat in 30-second intervals until melted.
  4. Pour melted chocolate over the bowls of blended oats, ensuring an even coating.
  5. Chill in the refrigerator for 2-3 hours or overnight until the chocolate has set.
  6. Serve and enjoy your Blended Strawberry Oats chilled.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 50gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 150mgPotassium: 300mgFiber: 6gSugar: 10gVitamin A: 100IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Store in airtight containers for up to 2 days in the fridge. Enjoy fresh for best experience.

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