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Baked Meatball

Irresistible Baked Meatballs with Flavor-Packed Marinara

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This easy Baked Meatball recipe features savory flavors and can be made in just 30 minutes, perfect for a crowd-pleasing dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Beef (80/20) Can substitute with ground turkey for a lighter version.
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Italian Seasoning Dried oregano or basil can be used.
  • 1 tsp Ground Black Pepper
  • 1 tsp Salt Adjust to your preference.
  • 1 large Egg Acts as a binder.
  • 1/2 cup Freshly Grated Parmesan Cheese Can substitute with nutritional yeast for dairy-free.
  • 1/2 cup Breadcrumbs Crushed crackers can be used as an alternative.
  • 1/4 cup Lukewarm Water Adjust for mixture consistency.
For the Marinara Sauce
  • 1 tbsp Olive Oil Extra virgin is best.
  • 2 cloves Garlic (Minced) Omit if using garlic powder.
  • 1/2 tsp Crushed Red Pepper Flakes Optional for heat.
  • 28 oz Crushed Tomatoes Fire-roasted adds depth.
  • 1 tbsp Sugar Balances acidity.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine ground beef, garlic powder, onion powder, Italian seasoning, black pepper, salt, egg, Parmesan cheese, breadcrumbs, and water. Mix gently until combined.
  3. Scoop out portions and roll them into 1-inch meatballs, placing them on the prepared baking sheet.
  4. Bake in the preheated oven for 12-15 minutes until golden brown and firm to the touch.
  5. In a pan, heat olive oil over medium-low heat and sauté minced garlic until golden and fragrant.
  6. Add crushed red pepper flakes, crushed tomatoes, salt, and sugar. Let it simmer for at least 10 minutes.
  7. Combine baked meatballs with the marinara sauce and serve hot.

Nutrition

Serving: 1meatballCalories: 250kcalCarbohydrates: 12gProtein: 15gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 100mgIron: 2mg

Notes

Store in an airtight container for up to 3 days. Freeze for up to 2 months for best results.

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