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Sweet Potato Brownies

Irresistibly Fudgy Sweet Potato Brownies You’ll Love

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Enjoy guilt-free Sweet Potato Brownies that are ultra fudgy, gluten-free, and packed with natural sweetness.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 16 slices
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

Brownies
  • 2 medium Sweet Potatoes Roasted and mashed
  • 2 Eggs Room temperature
  • 1/4 cup Coconut Oil Melted
  • 1/2 cup Maple Syrup
  • 1 tsp Vanilla Extract
  • 1 cup Almond Flour Can substitute with gluten-free oat flour
  • 1/2 cup Cocoa Powder Unsweetened
  • 1 tsp Baking Powder
  • 1/4 tsp Salt
Optional Add-ins
  • 1/2 cup Walnuts or Chocolate Chips For mixing in
  • 1 tsp Espresso Powder To enhance flavor
  • 1/4 cup Coconut Flakes For texture

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • whisk
  • Spatula
  • 8x8 inch baking pan

Method
 

Instructions
  1. Preheat your oven to 400°F (200°C). Pierce the sweet potatoes and roast for 45–60 minutes until soft. Alternatively, microwave for 8–10 minutes. Mash until smooth.
  2. In a mixing bowl, combine mashed sweet potatoes, eggs, melted coconut oil, maple syrup, and vanilla extract. Whisk until smooth and creamy.
  3. In another bowl, sift almond flour, cocoa powder, baking powder, and salt. This aerates the flour for a lighter texture.
  4. Gradually fold the dry ingredients into the wet mixture until just combined. If desired, fold in add-ins like walnuts or chocolate chips.
  5. Pour batter into an 8x8 inch baking pan lined with parchment paper and bake at 350°F (175°C) for 25–30 minutes. Check doneness with a toothpick.
  6. Allow the brownies to cool completely in the pan, then lift out using parchment paper, slice into squares, and enjoy!

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 2000IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

For extra fudginess, sprinkle chocolate chips on top during the last 5 minutes of baking.

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