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healthy almond joys

Irresistibly Healthy Almond Joys You Can Make in Minutes

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These healthy almond joys are a delightful blend of coconut, chocolate, and almonds, offering a guilt-free treat for your sweet cravings.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 12 pieces
Course: Dessert
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Coconut Base
  • 2 cups unsweetened finely shredded coconut
  • 1/4 cup maple syrup or honey use agave for vegan
  • 1/4 cup melted coconut oil neutral oil can substitute
  • 1 teaspoon vanilla extract optional
  • pinch sea salt optional
Chocolate Coating
  • 1 cup chocolate bars or chocolate chips dark chocolate preferred
Topping
  • 1/2 cup raw almonds

Equipment

  • Food Processor
  • mini muffin pan
  • Microwave-safe bowl

Method
 

Coconut Base Preparation
  1. In a food processor, combine unsweetened finely shredded coconut, melted coconut oil, maple syrup or honey, vanilla extract, and a pinch of sea salt. Blend until sticky.
Muffin Pan Preparation
  1. Press the coconut mixture into a mini muffin pan firmly to create a solid base.
Chocolate Melting
  1. Melt chocolate bars or chips with a tablespoon of coconut oil in 30-second increments.
Assembly
  1. Pour melted chocolate over coconut bases and press a raw almond into each treat. Freeze for 3 to 4 hours.
Storage
  1. Store in an airtight container in the fridge for up to a week or freeze for longer.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 8gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 4gCalcium: 10mgIron: 1mg

Notes

Ensure not to over-process the coconut mixture and grease the pan if using metal.

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