Ingredients
Equipment
Method
Preparation Steps
- Begin by gathering all your ingredients for the Keto Avocado Chicken Salad Wraps. Slice the ripe avocados in half, removing the pit and scooping the flesh into a mixing bowl.
- Pull apart the cooked chicken breast into shreds and add it into the bowl. Ensure everything is well-prepped to streamline your cooking process.
- Using a fork, mash the avocados until they reach a creamy consistency, leaving a few chunks for texture. Gradually fold in the shredded chicken, mixing well until evenly blended.
- Squeeze in the juice of one fresh lemon, seasoning generously with salt, pepper, and garlic powder according to taste. Stir all ingredients together until they are uniform in color and flavor.
- Carefully wash your lettuce leaves, patting them dry with a paper towel to maintain their crispness. Choose large, intact leaves that can be easily used as wraps.
- Scoop generous portions of the creamy avocado chicken mixture onto each lettuce leaf. Aim for a mound that fills but doesn’t overflow.
- Serve the Keto Avocado Chicken Salad Wraps immediately, optionally garnished with extra lemon wedges. If saving for later, place any leftovers in an airtight container topped with a little extra lemon juice.
Nutrition
Notes
These wraps are meal prep friendly and best enjoyed fresh. Store leftovers in an airtight container with lemon juice to prevent browning.
