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Korean BBQ Chicken Bowls

Korean BBQ Chicken Bowls: Easy, Flavor-Packed Weeknight Delight

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Korean BBQ Chicken Bowls are a customizable, flavor-packed meal featuring tender marinated chicken and fresh vegetables, perfect for weeknight dinners.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 540
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 pound boneless, skinless chicken thighs Main protein source; chicken breasts can be a leaner option.
  • 2 tablespoons low-sodium soy sauce Adds savory depth; regular soy sauce can be substituted.
  • 3 tablespoons gochujang (Korean chili paste) Adjust for desired spice level.
  • 2 tablespoons brown sugar Can be substituted with honey.
  • 1 tablespoon sesame oil Vegetable oil can be used as an alternative.
  • 2 cloves garlic (minced) Fresh is best; garlic powder can be substituted.
  • 1 tablespoon fresh ginger (grated) Ground ginger may be used as a substitute.
  • 1 tablespoon rice vinegar Apple cider vinegar can be used as a substitute.
For the Bowls
  • 3 cups cooked rice Quinoa or noodles can be used instead.
  • 1 cucumber thinly sliced Radishes can be used for a spicier crunch.
  • 1 cup shredded carrots Zucchini can be substituted.
  • 1 cup cooked edamame (shelled) Green peas can be an alternative.
  • 1 cup kimchi (optional) Enhances authenticity.
  • 2 tablespoons sesame seeds Chopped nuts can be a substitute.
  • 3 tablespoons green onions (sliced) Chives can be used as a milder alternative.

Equipment

  • medium bowl
  • Large skillet

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together the marinade ingredients until smooth and well-combined.
  2. Add chicken thighs to the marinade, toss to coat, cover, and refrigerate for at least 30 minutes.
  3. Heat a skillet and cook the marinated chicken for 3-4 minutes on each side until caramelized.
  4. Divide cooked rice among bowls, top with sliced chicken, and arrange sliced vegetables.
  5. Garnish each bowl with kimchi, sesame seeds, and green onions before serving.

Nutrition

Serving: 1bowlCalories: 540kcalCarbohydrates: 70gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 115mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 3mg

Notes

Serve with pickled vegetables for an extra flavor kick. Customize toppings to suits family preferences.

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