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Lebanese Lemon Garlic Chicken – Al Aseel

Lebanese Lemon Garlic Chicken – Al Aseel Inspired Delight

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Experience the irresistible flavors of Lebanese Lemon Garlic Chicken – Al Aseel, with a creamy yogurt marinade and tangy sauce, perfect for any dinner.
Prep Time 15 minutes
Cook Time 10 minutes
Marination Time 12 hours
Total Time 12 hours 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Lebanese
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Tenderloin Substitution Note: Chicken breast can be used instead; thighs work but offer a different texture.
For the Marinade
  • 1 cup Yogurt (Greek or Plain, Full-fat) Tip: Avoid low-fat yogurt for a better texture.
  • 1/4 cup Lemon Juice Use fresh lemons for the best results.
  • 4 cloves Garlic Caution: Measure carefully—too much can overpower the dish.
  • 2 tablespoons Olive Oil Opt for extra virgin for enhanced flavor.
  • 1 teaspoon Salt Note: Follow the recipe’s specific amounts—don’t reduce excessively.
For the Sauce
  • 1/4 cup Tahini Substitute with extra olive oil if unavailable.

Equipment

  • Mixing Bowl
  • Skillet
  • Microwave
  • measuring cups
  • measuring spoons

Method
 

Marinating and Cooking
  1. In a large mixing bowl, combine the yogurt, lemon juice, grated garlic, olive oil, and salt to create a flavorful marinade for the Lebanese Lemon Garlic Chicken. Add the chicken tenderloin, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 12 hours, or up to 24 hours, allowing the chicken to absorb the vibrant flavors.
  2. While the chicken is marinating, prepare the creamy yogurt sauce. In a microwave-safe bowl, mix together the yogurt, tahini, and any remaining garlic and lemon juice. Let the sauce sit at room temperature for at least 1 hour to meld the flavors, creating a rich accompaniment for your Lebanese Lemon Garlic Chicken.
  3. When ready to cook, remove the chicken tenderloin from the marinade and gently shake off any excess. Heat a non-stick skillet over high heat and add a splash of olive oil. Once the oil shimmers, carefully place the chicken in the skillet, cooking in batches for about 1.5 to 2 minutes on each side until they are golden brown and cooked through.
  4. As the chicken rests after cooking, it's time to warm the yogurt sauce. Microwave the bowl of sauce for about 40 seconds until it's warm but not bubbling. Remove from the microwave and whisk until smooth, ensuring a velvety texture that's perfect for drizzling over your Lebanese Lemon Garlic Chicken.
  5. To serve, spread half of the warm yogurt sauce on a large plate. Arrange the juicy golden chicken tenderloins on top and drizzle the remaining sauce over them. Garnish with a sprinkle of fresh parsley and a light drizzle of olive oil for an extra touch. Serve with Lebanese bread for scooping and enjoy a beautiful, flavorful dining experience.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 75mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Allow chicken to marinate for at least 12 hours for best results. Always use full-fat yogurt for the best texture. Avoid overcrowding the pan to ensure perfect browning.

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